Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:

Watching the Dushanbe GP? Learn the technical success of these champions with the Neil Adams Gokyo - Judo Excellence. Each throw delivers teaching points and tasty takeaways to try at your next session. Click below for a taster. And sign up for a free Morote Gari & Kuzushi lesson

Neil Adams MBE, Judo 9th Dan, Olympic Silver medallist and World Champion goes into great detail of each of the 40 foundation throws.

Watching the Dushanbe GP? Learn the technical success of these champions with the Neil Adams Gokyo - Judo Excellence. Each throw delivers teaching points and tasty takeaways to try at your next session. Click below for a taster. And sign up for a free Morote Gari & Kuzushi lesson

Neil Adams MBE, Judo 9th Dan, Olympic Silver medallist and World Champion goes into great detail of each of the 40 foundation throws.

8 stages of uchi mata

1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery

After their warmup , stretching and breakfalls the junior session started with a demonstration of Tai Otoshi. The juniors were then paired off and went to practice. After a few changes they then went into some randori using competition rules and referee terminology to practice the throw in a competition environment. After a water break they began practicing transition into hold downs using Ogoshi into Kesa Gatame or Kuzushi Kesa Gatame then another round of randori as previously. The session finished with a game of crab football. A great effort from all the juniors and improvement was noticed

⛩ With closed roads and heavy traffic it’s been a quieter than usual tue/thurs on the mat this week.

🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.

Well done all. See you back on the mat for some weekend fun. 👍🏻

⛩ It was a great 2T-Training days on the mat this week.

🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.

⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat

⛩ TRAINING TUESDAY🥋

🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun

🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some

⛩ THURSDAY TRAINING🥋

🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills

🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi

Well done all. See you back on the mat for some f

⛩ It’s been a great week on the mat.

🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition

🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect

8 stages of uchi mata

1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery

8 stages of uchi mata

1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery

⛩ With closed roads and heavy traffic it’s been a quieter than usual tue/thurs on the mat this week.

🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.

Well done all. See you back on the mat for some weekend fun. 👍🏻

⛩ It was a great 2T-Training days on the mat this week.

🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.

⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat

⛩ TRAINING TUESDAY🥋

🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun

🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some

⛩ THURSDAY TRAINING🥋

🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills

🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi

Well done all. See you back on the mat for some f

⛩ It’s been a great week on the mat.

🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition

🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect

After their warmup , stretching and breakfalls the junior session started with a demonstration of Tai Otoshi. The juniors were then paired off and went to practice. After a few changes they then went into some randori using competition rules and referee terminology to practice the throw in a competition environment. After a water break they began practicing transition into hold downs using Ogoshi into Kesa Gatame or Kuzushi Kesa Gatame then another round of randori as previously. The session finished with a game of crab football. A great effort from all the juniors and improvement was noticed

8 stages of uchi mata

1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery

After their warmup , stretching and breakfalls the junior session started with a demonstration of Tai Otoshi. The juniors were then paired off and went to practice. After a few changes they then went into some randori using competition rules and referee terminology to practice the throw in a competition environment. After a water break they began practicing transition into hold downs using Ogoshi into Kesa Gatame or Kuzushi Kesa Gatame then another round of randori as previously. The session finished with a game of crab football. A great effort from all the juniors and improvement was noticed

After their warmup , stretching and breakfalls the junior session started with a demonstration of Tai Otoshi. The juniors were then paired off and went to practice. After a few changes they then went into some randori using competition rules and referee terminology to practice the throw in a competition environment. After a water break they began practicing transition into hold downs using Ogoshi into Kesa Gatame or Kuzushi Kesa Gatame then another round of randori as previously. The session finished with a game of crab football. A great effort from all the juniors and improvement was noticed

⛩ With closed roads and heavy traffic it’s been a quieter than usual tue/thurs on the mat this week.

🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.

Well done all. See you back on the mat for some weekend fun. 👍🏻

⛩ It was a great 2T-Training days on the mat this week.

🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.

⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat

⛩ TRAINING TUESDAY🥋

🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun

🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some

⛩ THURSDAY TRAINING🥋

🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills

🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi

Well done all. See you back on the mat for some f

⛩ It’s been a great week on the mat.

🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition

🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect

8 stages of uchi mata

1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery

After their warmup , stretching and breakfalls the junior session started with a demonstration of Tai Otoshi. The juniors were then paired off and went to practice. After a few changes they then went into some randori using competition rules and referee terminology to practice the throw in a competition environment. After a water break they began practicing transition into hold downs using Ogoshi into Kesa Gatame or Kuzushi Kesa Gatame then another round of randori as previously. The session finished with a game of crab football. A great effort from all the juniors and improvement was noticed

⛩ With closed roads and heavy traffic it’s been a quieter than usual tue/thurs on the mat this week.

🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.

Well done all. See you back on the mat for some weekend fun. 👍🏻

⛩ It was a great 2T-Training days on the mat this week.

🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.

⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat

⛩ TRAINING TUESDAY🥋

🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun

🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some