Administrator pinned this post
3 yr. ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
2 yr. ago
Congratulations to our Masters / Veterans who travelled to Wallsal, Birmingham to compete at the British Masters Championships 2024.
Ashley Parrette 🥇
Mark M 🥇
Joe Williams 🥈
Steve Smith 🥈
Sergio 🥉
Rob Edwards 🥉
Etienne Lwamba 🥉
Bo 🥉
John H unfortunately had to withdraw, due to an ankle injury, after his first contest (we wish him a speedy recovery).
Well done to all of you 👍😁🥋
Ashley Parrette 🥇
Mark M 🥇
Joe Williams 🥈
Steve Smith 🥈
Sergio 🥉
Rob Edwards 🥉
Etienne Lwamba 🥉
Bo 🥉
John H unfortunately had to withdraw, due to an ankle injury, after his first contest (we wish him a speedy recovery).
Well done to all of you 👍😁🥋
2 yr. ago
Congratulations Christina!
Congratulations to Christina Karas for being awarded the Judo Alberta Comeback Athlete of the Year. At the 2023 Quebec Open Christina suffered a broken collar bone; this was a special injury in which the ER doctor said that “we only normally see this type of injury when a person has been in a car accident”. Throughout that time in the hospital and during her long recovery Christina showed determination, strength and displayed a positive attitude. When she did return to the mats Christina would only have one competition before the 2024 Open National Championships in
Congratulations to Christina Karas for being awarded the Judo Alberta Comeback Athlete of the Year. At the 2023 Quebec Open Christina suffered a broken collar bone; this was a special injury in which the ER doctor said that “we only normally see this type of injury when a person has been in a car accident”. Throughout that time in the hospital and during her long recovery Christina showed determination, strength and displayed a positive attitude. When she did return to the mats Christina would only have one competition before the 2024 Open National Championships in
2 yr. ago
Quick Workout Tip: Don't forget to stay hydrated during your workouts! Water is essential for performance and recovery.
2 yr. ago
We were sorry to hear about the injury suffered by our Chancellor, The Princess Royal and, on behalf of all at the University of London, we send her our very best wishes for a speedy recovery.
2 yr. ago
Let's wish Ro Santus the best of luck and speedy recovery from his surgery
2 yr. ago
Running has incredible health benefits, including longer life and fewer chronic illnesses. But what happens when runners take it to the extreme with a "run streak"?
A "run streak" involves running at least one mile every day, with some runners maintaining this streak for decades. While this dedication is impressive, it's crucial to remember the importance of rest.
Without rest, runners risk overuse injuries, weakened immune systems, and even heart issues. To improve safely, balance your training with recovery periods.
Find out more here: https://ow.ly/yaXY50RXQok
#RunStreak #ARUResearch #H
A "run streak" involves running at least one mile every day, with some runners maintaining this streak for decades. While this dedication is impressive, it's crucial to remember the importance of rest.
Without rest, runners risk overuse injuries, weakened immune systems, and even heart issues. To improve safely, balance your training with recovery periods.
Find out more here: https://ow.ly/yaXY50RXQok
#RunStreak #ARUResearch #H
2 yr. ago
Sorry for the late post and no nice pictures to follow.
Sadly we had an emergency which did require an ambulance being called.
We at V&E wish that Stuart has a speedy recovery and everyone is sending him love.
Also a big thank you to my students and Stuarts family for being there and aiding, also a massive thanks to the ambulance crew as they were absolutely amazing.
No Kano session next week due to the half term break but the senior session is still going ahead as planned.
Sadly we had an emergency which did require an ambulance being called.
We at V&E wish that Stuart has a speedy recovery and everyone is sending him love.
Also a big thank you to my students and Stuarts family for being there and aiding, also a massive thanks to the ambulance crew as they were absolutely amazing.
No Kano session next week due to the half term break but the senior session is still going ahead as planned.
2 yr. ago
Congratulations to Mich who completed his line up today, earning him his black belt! Mich had 5 fights and won them all by Ippon 💪🏼 ✔️🥋
Mich joined us from Cameroon through our University Judo club and has made outstanding progress since January.
Geraldine, another member from our Teesside University Judo club, also competed today. She won 4, lost 1 and drew 1, taking her to a total of 80 Dan grade points.
Mary fought really well despite being just 15, earning herself some dan grading points, however, picked up an injury. Speedy recovery Mary!
Mich joined us from Cameroon through our University Judo club and has made outstanding progress since January.
Geraldine, another member from our Teesside University Judo club, also competed today. She won 4, lost 1 and drew 1, taking her to a total of 80 Dan grade points.
Mary fought really well despite being just 15, earning herself some dan grading points, however, picked up an injury. Speedy recovery Mary!
2 yr. ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
2 yr. ago
In last years European Championships, Aris Leonidis had a terrible accident, suffering a serious spinal injury.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
2 yr. ago
Sports Nutrition Guide - Educate yourself, and your child!
CONTENTS
1. The basics & marginal gains.
2. Macro & Micronutrients
• Types of carbs, protein, fats, vitamins and minerals
• Quantities and their roles.
3. Timing of intake
• Fuelling: when to eat and how much?
• The 4 R’s of recovery
4. Structure of a normal training diet
5. Competition nutrition & Plan
6. Sleep/Rest
Follow the link Below:
CONTENTS
1. The basics & marginal gains.
2. Macro & Micronutrients
• Types of carbs, protein, fats, vitamins and minerals
• Quantities and their roles.
3. Timing of intake
• Fuelling: when to eat and how much?
• The 4 R’s of recovery
4. Structure of a normal training diet
5. Competition nutrition & Plan
6. Sleep/Rest
Follow the link Below:
2 yr. ago
How it started vs how it finished! Francis at the Sheffield University Kyu Grade Tournament. Won his 1st, broke his hand in the 2nd, was unable to escape osaekomi on the 3rd due to hand, then won his 4th with a broken hand! 🏆🥋
Throughout, his Judo was fantastic to watch accompanied by great sportsmanship! Very well done!
We wish Francis a speedy recovery and to be back on the mat in no time!
Throughout, his Judo was fantastic to watch accompanied by great sportsmanship! Very well done!
We wish Francis a speedy recovery and to be back on the mat in no time!
2 yr. ago
Congratulations to all our wonderful squad players who fought very bravely at Wycombe today in the 61 judo club green belt and under competition. Amy won silver, Nicole won gold, Jimmy came very close to medals (still refusing to discuss the refs decision), and poor Mia was badly injured having started really well. Best wishes to Mia and wishing her a speedy recovery. Photos to follow - laptop blew up earlier and can't do it on this one!
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
2 yr. ago
In last years European Championships, Aris Leonidis had a terrible accident, suffering a serious spinal injury.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
2 yr. ago
Sports Nutrition Guide - Educate yourself, and your child!
CONTENTS
1. The basics & marginal gains.
2. Macro & Micronutrients
• Types of carbs, protein, fats, vitamins and minerals
• Quantities and their roles.
3. Timing of intake
• Fuelling: when to eat and how much?
• The 4 R’s of recovery
4. Structure of a normal training diet
5. Competition nutrition & Plan
6. Sleep/Rest
Follow the link Below:
CONTENTS
1. The basics & marginal gains.
2. Macro & Micronutrients
• Types of carbs, protein, fats, vitamins and minerals
• Quantities and their roles.
3. Timing of intake
• Fuelling: when to eat and how much?
• The 4 R’s of recovery
4. Structure of a normal training diet
5. Competition nutrition & Plan
6. Sleep/Rest
Follow the link Below:
2 yr. ago
Congratulations to all our wonderful squad players who fought very bravely at Wycombe today in the 61 judo club green belt and under competition. Amy won silver, Nicole won gold, Jimmy came very close to medals (still refusing to discuss the refs decision), and poor Mia was badly injured having started really well. Best wishes to Mia and wishing her a speedy recovery. Photos to follow - laptop blew up earlier and can't do it on this one!
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
2 yr. ago
💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫
We need to say a huge well done to Sophie today. Sophie competed in the Scottish National Closed competition. This superstar got a silver!
As you can see, Sophie also picked up an injury and has a dislocated elbow. She has since had surgery to pop it back into place and will have a significant recovery time.
This is one of those horrible risks of contact sports and we know how hard is for competitors and their families. We are all thinking of Sophie (and parents Jean and David) as she recovers. We’re behind you all the way.
Congratulations on your well deserved silver meda
We need to say a huge well done to Sophie today. Sophie competed in the Scottish National Closed competition. This superstar got a silver!
As you can see, Sophie also picked up an injury and has a dislocated elbow. She has since had surgery to pop it back into place and will have a significant recovery time.
This is one of those horrible risks of contact sports and we know how hard is for competitors and their families. We are all thinking of Sophie (and parents Jean and David) as she recovers. We’re behind you all the way.
Congratulations on your well deserved silver meda
2 yr. ago
💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫
We need to say a huge well done to Sophie today. Sophie competed in the Scottish National Closed competition. This superstar got a silver!
As you can see, Sophie also picked up an injury and has a dislocated elbow. She has since had surgery to pop it back into place and will have a significant recovery time.
This is one of those horrible risks of contact sports and we know how hard is for competitors and their families. We are all thinking of Sophie (and parents Jean and David) as she recovers. We’re behind you all the way.
Congratulations on your well deserved silver meda
We need to say a huge well done to Sophie today. Sophie competed in the Scottish National Closed competition. This superstar got a silver!
As you can see, Sophie also picked up an injury and has a dislocated elbow. She has since had surgery to pop it back into place and will have a significant recovery time.
This is one of those horrible risks of contact sports and we know how hard is for competitors and their families. We are all thinking of Sophie (and parents Jean and David) as she recovers. We’re behind you all the way.
Congratulations on your well deserved silver meda
2 yr. ago
Congratulations to all our wonderful squad players who fought very bravely at Wycombe today in the 61 judo club green belt and under competition. Amy won silver, Nicole won gold, Jimmy came very close to medals (still refusing to discuss the refs decision), and poor Mia was badly injured having started really well. Best wishes to Mia and wishing her a speedy recovery. Photos to follow - laptop blew up earlier and can't do it on this one!
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
2 yr. ago
Luxury ice baths suppling a maverick ice bath to Randori Dojo for there students to use for recovery.
Really nice dojo and great management if anyone fancy’s getting there’s kids into judo this is the place Mark is a local man giving back to the community this is what its about 🫶
Really nice dojo and great management if anyone fancy’s getting there’s kids into judo this is the place Mark is a local man giving back to the community this is what its about 🫶
2 yr. ago
🌟 🌟 IMPORTANT ANNOUNCEMENT 🌟🌟
Unfortunately due to a confirmed case of COVID 19 within the club we have taken the decision not to run this Fridays class.
Anyone from last weeks class who was in close contact with the case have already been informed and should follow government guidelines and get a PCR test as soon as possible.
All being well classes with resume on Friday 1st October at 7.15pm
We wish the member concerned a speedy recovery and look forward to seeing you all next week.
Stay safe 🌟🌟🌟🌟
Unfortunately due to a confirmed case of COVID 19 within the club we have taken the decision not to run this Fridays class.
Anyone from last weeks class who was in close contact with the case have already been informed and should follow government guidelines and get a PCR test as soon as possible.
All being well classes with resume on Friday 1st October at 7.15pm
We wish the member concerned a speedy recovery and look forward to seeing you all next week.
Stay safe 🌟🌟🌟🌟
2 yr. ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
2 yr. ago
In last years European Championships, Aris Leonidis had a terrible accident, suffering a serious spinal injury.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
2 yr. ago
Sports Nutrition Guide - Educate yourself, and your child!
CONTENTS
1. The basics & marginal gains.
2. Macro & Micronutrients
• Types of carbs, protein, fats, vitamins and minerals
• Quantities and their roles.
3. Timing of intake
• Fuelling: when to eat and how much?
• The 4 R’s of recovery
4. Structure of a normal training diet
5. Competition nutrition & Plan
6. Sleep/Rest
Follow the link Below:
CONTENTS
1. The basics & marginal gains.
2. Macro & Micronutrients
• Types of carbs, protein, fats, vitamins and minerals
• Quantities and their roles.
3. Timing of intake
• Fuelling: when to eat and how much?
• The 4 R’s of recovery
4. Structure of a normal training diet
5. Competition nutrition & Plan
6. Sleep/Rest
Follow the link Below:
2 yr. ago
How it started vs how it finished! Francis at the Sheffield University Kyu Grade Tournament. Won his 1st, broke his hand in the 2nd, was unable to escape osaekomi on the 3rd due to hand, then won his 4th with a broken hand! 🏆🥋
Throughout, his Judo was fantastic to watch accompanied by great sportsmanship! Very well done!
We wish Francis a speedy recovery and to be back on the mat in no time!
Throughout, his Judo was fantastic to watch accompanied by great sportsmanship! Very well done!
We wish Francis a speedy recovery and to be back on the mat in no time!
2 yr. ago
Congratulations to all our wonderful squad players who fought very bravely at Wycombe today in the 61 judo club green belt and under competition. Amy won silver, Nicole won gold, Jimmy came very close to medals (still refusing to discuss the refs decision), and poor Mia was badly injured having started really well. Best wishes to Mia and wishing her a speedy recovery. Photos to follow - laptop blew up earlier and can't do it on this one!
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
Judo teddy has finally gone to a good home and is now the club mascot for Osaka with winning ticket 60. Tickets 205 and 175 picked up the chocolates. Tha
2 yr. ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
2 yr. ago
In last years European Championships, Aris Leonidis had a terrible accident, suffering a serious spinal injury.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.
If anyone would like to donate, to help to support Aris with his recovery, the details are in the link to the EJU website.