Administrator pinned this post
1 yr. ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
10 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
10 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
10 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
10 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
11 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
11 months ago
8 stages of uchi mata
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery
11 months ago
As part of their warmup the junior session started with some relay races including exercises then their breakfalls before finishing with cartwheels. For their technical element Ippon seoi Nage was demonstrated, initially from a kneeling position with emphasis on where the arm is placed and on the pulling and rotation forces. After some practice this was then progressed a standing position using safety mats for the landings. Further progression was made making a combination with Seoi toshi. The older players practiced to left and right whilst the younger players concentrated on good position an
12 months ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af