Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:

Week 2 of summer class... Paper plate Judo and beanbag breakfalls 😄 Another fun session yesterday morning, hope you all enjoyed it! Ahh, what will we do next week?! 🤔🥋 😆

Boost Skills & Have Fun!

At Fighting Fitness Judo, we’re always looking for ways to make learning exciting!

Our unique approach combines judo breakfalls and throws with fun races, turning practice into an engaging and dynamic experience for our students. Whether it’s a tumble into a perfect breakfall or racing to execute a flawless throw, our students build confidence and skills while having a blast!

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Warmup exercises, breakfalls and cartwheels got the juniors ready for their session which took the form of Newaza. With Uke on all fours a basic turnover was demonstrated before the players paired off and went off to practice. They changed partners frequently which enabled them to experience the differences and difficulties between different partners/opponents. The second turnover demonstration saw Uke starting in the prone (lying face down) position before Tori executed the turnover. Once again they paired off and went away to practice changing partners regularly. They finished their session

The evening was warm and humid which saw plenty of water breaks for the juniors during their session which started with warmup exercises, stretches, breakfalls and cartwheels all of which continue to improve. The session followed on from last week so after a demonstration of a turnover into Yoko shiho gatame the juniors paired up to practice. The second turnover saw a transition into Kesa gatame. Both were initiated from the prone position and also saw numerous changes so everyone got to experience working with players of different experience and size. Newaza changes followed using the techni

A good turnout this week for the juniors. They started with exercises, stretches, breakfalls and some cartwheels, all still improving. In the first part of the session the players worked alone. Adopting a judo stance with arms and feet they moved backwards down the mat simulating pulling their opponent on every second step. They then progressed this action to turning in on every sixth step to simulate turning in to throw. This was then followed by pairing up and going through the sequences with their partner, moving and pulling then moving, pulling and turning in. This was their first time

A warm evening saw the juniors session quickly get to ‘temperature’ with their warmup exercises and breakfalls. After this the session started with a demonstration of Ogoshi but initially not completing the throw. This was about ensuring that the juniors were able to correctly turn in and position themselves to execute a good technique. After some time practicing this they then moved on to completing the throw using the safety mats and also changing partners regularly. After a water break a demonstration of Kuzure Kesa gatame was shown and then they went off to practice changing partners ofte

The junior session started energetically with warmup exercises, breakfalls and cartwheels. The evening was mainly about Newaza and the first demonstration was Mune gatame. The juniors were paired off and numbered 1 and 2. Number 1 (Tori) put the hold on and the number 2 (Uke) made efforts to escape. After about 10 seconds Mate was called to see how many had escaped. The players then changed position and the exercise was done again. This was followed by changing partners and practicing the routine again and again seeing who was able to escape. The 2nd demonstration was of Kesa gatame and the s

Week 2 of summer class... Paper plate Judo and beanbag breakfalls 😄 Another fun session yesterday morning, hope you all enjoyed it! Ahh, what will we do next week?! 🤔🥋 😆

The juniors followed their usual warmup of exercises, stretching, breakfalls and cartwheels before starting their technical drills. This centred around Mune gatame and the escape. A demonstration was completed and they then partnered up to practice. All the players worked really hard producing some good identifiable techniques. The session then changed slightly, Liam who is completing his level one coaching came in to learn all about the games our juniors play as part of their warm down. He was treated to turtles, zombies, stuck in the mud, belt game, snakes and finally sea and shore. This ses

Warmup exercises and breakfalls strarted the junior session. This week a demonstration of Deashi barai and the transition into Mune gatame was shown before they paired up and moved away to practice. As previously the more experienced players teamed up with the newer ones. A warm evening saw plenty of water breaks. Before finally finishing each pair demonstrated their techniques to the whole class. A final game of dodgeball completed the session. During this session Tumas and Matis were taking part in their 2nd Mon grading and hopefully will complete it next week.
The senior session was taken

Warmup exercises and breakfalls strarted the junior session. This week a demonstration of Deashi barai and the transition into Mune gatame was shown before they paired up and moved away to practice. As previously the more experienced players teamed up with the newer ones. A warm evening saw plenty of water breaks. Before finally finishing each pair demonstrated their techniques to the whole class. A final game of dodgeball completed the session. During this session Tumas and Matis were taking part in their 2nd Mon grading and hopefully will complete it next week.
The senior session was taken

Fantastic echo in the room as Pedro Antunes teaches our beginners how to breakfall!
(You’ll want the volume up for this one!)

The juniors started, as always, with some exercises to begin warming up which was followed by their breakfalls and stretching finished with cartwheels. This evening they went back to the beginning of the syllabus to support our recent new starters who are just starting their judo journey. They were split into pairs with a more experienced player working with a starter before a demonstration of Osoto Otoshi was shown. They then moved off to practice. They used the safety mats for landing to help make the landings a little ‘softer!’ After some time with this a demonstration of Kesa gatame foll

Another week and another new starter, welcome to Orlando we hope you enjoyed your first session with us and will be coming back for more and becoming a great judo player.
The session started as always with warmup exercises, breakfalls and some cartwheels. Our new starters from the last couple of weeks were taken to one side for further practice with their breakfalls and on to Osoto Otoshi and Kesa gatame. The remaining players were shown a demonstration of Tai Otoshi which they then went off in pairs to practice. Then a demonstration of Yoko shiho gatame before again moving off to practice and

At judo last night we had two new young starters, James and Thomas. We hope you enjoyed your first session and make judo a sport you continue with.
The junior group started off as usual with warmup exercises, breakfalls and some cartwheeling, James and Thomas were taken to one side and were shown then practiced the breakfalls. They were also introduced to Osoto Otoshi and Kesa gatame and also learning some terminology.
The main group moved on to their main session as follows:- they practiced the sweeping action of De Ashi Bari up and down the mat. After being shown the action required with em

!!! Friday Favourite !!!

Today Eloise has chosen her favourite technique, which is:

Mae Mawari Ukemi (Forward Rolling Breakfall)

1, Tuck you chin in.
2, Take a step forward an transition your body weight on to the advancing leg.
3, Lower the arm on the same side advancing leg with your palm facing the leg.
4, Lower yourself along the arm that has been lowered following the arm to the shoulder
5, Continue the roll with a little push from your legs, ensuring your roll is across your shoulders.
6, Finish with your other hand breaking your fall by hitting a flat palm to the mat near your hip
r

Wednesday evening junior session started with warmup exercises, stretching, breakfalls and some cartwheels. A simple turnover into Kesa gatame was demonstrated by the coach and after everyone was sure they knew what they were doing they moved off in pairs to practice. Every couple on minutes they changed partners so they got to try with different weight and size to see the difference/difficulty in turning opponents over. The more they practiced the better their technique became. They then tried something a bit different for them. With Tori on all fours and Uki reaching over Tori’s back the ar

Wednesday nights junior session started with the usual warmup followed by some stretching, breakfalls and cartwheels. The juniors were then split into two groups to practice the De ashi Bari foot sweeping action going around cones and travelling up and down the mat. A break for water was followed by Tachi waza and Newaza randori to finish the technical session and a game of dodgeball finished the session. Everyone worked well during the session particularly in the randori.
The senior session was very technical orientated with them working on future grading requirements. ‘Crib’ sheets were out

Tonight, Mark and Shay took a trip out of the dojo to stage a training session with the McQuillan GA & CC Ballycastle; MacUilín CLG Camogie team.

Getting the players used to grips, contact, looking for angles, breakfalls and a bit of fun thrown in as well!

Thanks to the players for embracing the session and welcoming us to the pitch.

After their warmup of exercises, stretches, breakfalls and cartwheels the junior group was split into two groups. The older group focused their efforts on transition into Newaza using various throws and transition as quickly as possible. The younger group used the safety mats and focused on Osoto Otoshi and transitioning into Kesa gatame. They carried this out in a round robin. Both groups worked well and produced some good results. They finally finished their session with their favourite game, dodgeball.
The senior group conducted their own warmups and then completed their breakfalls ready fo

Firstly we must welcome Mark back to the club. He has been absent for a while with some ‘dodgy mechanics!’ but fortunately all seems to be well now. You will have to go steady for a while to make sure everything works as it should!!
After their warmup, exercises, stretches, breakfalls and cartwheels the juniors were split into two groups, the older players went off to practice Uchi mata whilst the younger ones went back to the beginning with Osoto Otoshi. Both groups came back together with a round robin of randori and Newaza before the the session with a game of dodgeball.

This evening

Firstly we must welcome Mark back to the club. He has been absent for a while with some ‘dodgy mechanics!’ but fortunately all seems to be well now. You will have to go steady for a while to make sure everything works as it should!!
After their warmup, exercises, stretches, breakfalls and cartwheels the juniors were split into two groups, the older players went off to practice Uchi mata whilst the younger ones went back to the beginning with Osoto Otoshi. Both groups came back together with a round robin of randori and Newaza before the the session with a game of dodgeball.

This evening

!! Technique Tuesday !!

Today we go with a staple from our club, Neil Adams MBE roll into Juji Gatame.

neiladamsjudo is one of the most well-known judoka British judoka, and famously wont the 1981 World Championship with this arm lock.

Juji-Gatame (Arm lock)

There are several breakfalls (backwards, sideward, forward, and rolling). All share a few key points:
1, While your parent is on all fours take back control
2, Insert one leg between uke's elbow and knee with your foot going all the way through
3, Catch uke's arm on the same side, and use your head and other arm to post and keep your

Warmups, exercises, stretches, breakfalls and cartwheels formed the basis of the start of the junior session. As they were going to begin learning Harai goshi balance exercises were also used, balancing on the left leg then raising the right leg to the rear trying to keep it straight. They began their technique with the arm around their partners waist and continued this in Uchi Komi initially without throwing, so good technique was essential. They then progressed to using the safety mats completing the whole technique. As they progressed some good results were becoming evident. They also tried

!! Technique Tuesday !!

With today's Technique, we will be taking a step back, and remembering how we fall safely. Breakfalls (Ukemi)

There are several breakfalls (backwards, sideward, forward, and rolling). All share a few key points:

1, While practising lower yourself into the breakfall (no jumping into them to start with)
2, Protect your head, In most breakfalls your head should never touch the ground, keep your chin tucked in.
3, Round your back, a straight back will result in a harder fall

Thank you to the amazing Koka Kids Junior Judo Magazine for writing a great guide: https://www.

Said goodbye to Phil today

During the eulogy talking about being a forklift and lorry driver. I smiled at a memory of Phil telling me he fell out of the back lorry, he went straight into Mae Ukemi (forward breakfall) got up an brushed himself off.
Then looked around to see if anyone was watching, secretly hoping....they would have been impressed 🥋🙂

#judokaforever Hereford Judo Club

The juniors started back after the Easter break with warmups, exercises, stretches, breakfalls and cartwheels. Despite the break the juniors are still improving well. The evening session centred on Tomoenage and the fancy cartwheel escape, not really a juniors throw but a bit of fun and hopefully getting them to think of other types of escape. Working in pairs initially one player laid down and the other attempted a cartwheel over their partner. This was then progressed to the player on the mat sitting up and taking a grip and then laying down and the other player then attempting the cartwhee

8 stages of uchi mata

1. Resistance
2. Movement
3. Kuzushi (unbalancing the opponent).
4. Connection/contact
5. Tip & lift
6. Rotation
7. Landing/breakfall
8. Recovery (prevention of over rotation)/transition to ne-waza)
#uchimata #8steps #resistance #movement #kuzushi #unbalance #connection #contact #tip #lift #rotation #landing #breakfall #recovery #transition #newaza #ashiwaza #judothrow #judo #judô #ippon #judotraining #nagekomi #randori #judoclub #thekingsofjudo #traditionalmartialarts #judotechnique #judoippon #judogallery

Fantastic to see some new U8 kids at the club tonight, giving judo a try and loving it 😊. Learning to breakfall and dodgeball! 🤩

Fantastic echo in the room as Pedro Antunes teaches our beginners how to breakfall!
(You’ll want the volume up for this one!)