Administrator pinned this post
6 months ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
3 months ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
3 months ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
3 months ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect