2 yr. ago
⛩ It was a great 2T-Training days on the mat this week.
🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.
⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat
🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.
⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat
2 yr. ago
👉🏻💥// THE FUTURE ♾
From a run down gym in the centre of Leigh, to a community building in the heart of Lowton. With a purpose built dojo complete with sprung floor. We have come a long way in a very short amount of time.
The last 6 years have focused on building the solid foundations of #leighjudoclub . Developing principles of good practice, operation, judo coaching and community.
If 2013-2019 have focused on #leighjudoclub foundations, 2020 is dedicated to building our home.
Over the last 2.5 years we have been quietly and diligently working in collaboration with architects and profe
From a run down gym in the centre of Leigh, to a community building in the heart of Lowton. With a purpose built dojo complete with sprung floor. We have come a long way in a very short amount of time.
The last 6 years have focused on building the solid foundations of #leighjudoclub . Developing principles of good practice, operation, judo coaching and community.
If 2013-2019 have focused on #leighjudoclub foundations, 2020 is dedicated to building our home.
Over the last 2.5 years we have been quietly and diligently working in collaboration with architects and profe
2 yr. ago
⛩ With closed roads and heavy traffic it’s been a quieter than usual tue/thurs on the mat this week.
🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.
Well done all. See you back on the mat for some weekend fun. 👍🏻
🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.
Well done all. See you back on the mat for some weekend fun. 👍🏻
2 yr. ago
⛩ It was a great 2T-Training days on the mat this week.
🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.
⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat
🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.
⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat
2 yr. ago
⛩ SUNDAY FUNDAY 🥋
🔻I was a great junior session on Sunday further working on Ippon Seionage 🦶🏻🖐🏻 position & hip drive. We introduced SeioToshi for the young ones & gripping change setup for older players. We worked on the 🐓 wing turnover & catch in Newaza. Lots of fun & 👾finished what a fun and enjoyable session.
#shoulderthrow #gripping #turnover
🔻The seniors we worked on the ‘Run around strangle/clock choke, refining pressure & position. Following its defence we further practiced the Huizinga roll entry from multiple positions. Moving to our feet we worked on a number of standing throw
🔻I was a great junior session on Sunday further working on Ippon Seionage 🦶🏻🖐🏻 position & hip drive. We introduced SeioToshi for the young ones & gripping change setup for older players. We worked on the 🐓 wing turnover & catch in Newaza. Lots of fun & 👾finished what a fun and enjoyable session.
#shoulderthrow #gripping #turnover
🔻The seniors we worked on the ‘Run around strangle/clock choke, refining pressure & position. Following its defence we further practiced the Huizinga roll entry from multiple positions. Moving to our feet we worked on a number of standing throw
2 yr. ago
⛩ FUNDAY SUNDAY
⭕️ It was a productive and enjoyable session on the mat this morning with the juniors. After a thorough warm up we developed a number of standing Uchi Komi drills with grip changes. After some newaza randori we finished the session with lots of fun and games.
🔴 Starting on the ground with Newaza turnover drills and randori. We moved to our feet working on griping exchanges setting up a cross corset grip and throws including transition to Juji Gatame. We finished a great session with 5x 3:30m standing randori.
Well done all. See you back on the mat on Tuesday! 👊🏻
#leighjud
⭕️ It was a productive and enjoyable session on the mat this morning with the juniors. After a thorough warm up we developed a number of standing Uchi Komi drills with grip changes. After some newaza randori we finished the session with lots of fun and games.
🔴 Starting on the ground with Newaza turnover drills and randori. We moved to our feet working on griping exchanges setting up a cross corset grip and throws including transition to Juji Gatame. We finished a great session with 5x 3:30m standing randori.
Well done all. See you back on the mat on Tuesday! 👊🏻
#leighjud
2 yr. ago
👉🏻💥// THE FUTURE ♾
From a run down gym in the centre of Leigh, to a community building in the heart of Lowton. With a purpose built dojo complete with sprung floor. We have come a long way in a very short amount of time.
The last 6 years have focused on building the solid foundations of #leighjudoclub . Developing principles of good practice, operation, judo coaching and community.
If 2013-2019 have focused on #leighjudoclub foundations, 2020 is dedicated to building our home.
Over the last 2.5 years we have been quietly and diligently working in collaboration with architects and profe
From a run down gym in the centre of Leigh, to a community building in the heart of Lowton. With a purpose built dojo complete with sprung floor. We have come a long way in a very short amount of time.
The last 6 years have focused on building the solid foundations of #leighjudoclub . Developing principles of good practice, operation, judo coaching and community.
If 2013-2019 have focused on #leighjudoclub foundations, 2020 is dedicated to building our home.
Over the last 2.5 years we have been quietly and diligently working in collaboration with architects and profe
2 yr. ago
Well done to those seniors that were competing in the NW Dan grading last night. A very late one with arguably some questionable decisions but enjoyable nonetheless thanks to the great LJC family.
🔴 Experience and 120 points taken in total on the night. We move forward onto the next one.
#grading #progress #team
🔴 Experience and 120 points taken in total on the night. We move forward onto the next one.
#grading #progress #team
2 yr. ago
⛩ A Funday Sunday on the mat working on movement, speed and gripping.🥋
⭕️ With lots of uchikomi practice, the juniors worked on speed and footwork of variety of throws. With some gripping games we finished the session with lots of randori and some judo games.
🔴 With guard passes and transition to holds, newaza randrori finished the senior warm up. With footwork and movement drills the seniors started working on defensive gripping strategies. Building quickness we focused on Tsuri hand and hip drive opening up grips and creating action>reaction. After developing an angled Co Uchi Gari, we f
⭕️ With lots of uchikomi practice, the juniors worked on speed and footwork of variety of throws. With some gripping games we finished the session with lots of randori and some judo games.
🔴 With guard passes and transition to holds, newaza randrori finished the senior warm up. With footwork and movement drills the seniors started working on defensive gripping strategies. Building quickness we focused on Tsuri hand and hip drive opening up grips and creating action>reaction. After developing an angled Co Uchi Gari, we f
2 yr. ago
⛩ With closed roads and heavy traffic it’s been a quieter than usual tue/thurs on the mat this week.
🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.
Well done all. See you back on the mat for some weekend fun. 👍🏻
🔻It was a kuzushi focused Thursday on the mat with the juniors and seniors this week. Building tempo, rhythm and speed. We have also worked on Action>Reaction developing forward and backward throws.
Well done all. See you back on the mat for some weekend fun. 👍🏻
2 yr. ago
⛩ It was a great 2T-Training days on the mat this week.
🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.
⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat
🔻 With lots of coordination, balance and agility training, it was a challenging session for the beginners working on placement and footwork of ippon seionage. With lots of turning and the introduction of crash mats for full throws. Finishing the session with some newaza and tqchiwaza games.
⭕️ With uchikomi practice, the focus of for the juniors was Kuzushi as well as working on speed and footwork of variety of throws. With randori practise implementing the skills learnt, the session formed the basis for the principles of gripping strat
2 yr. ago
A strong Sunday with 22 juniors finished what was a great week on the mat last week.
Well done to those seniors who competed in Worcester on Sunday. 🔴 140 points taken by LJC.
Congratulations to senior member John Jacques who completed his 💯 and also his line up on the day!
Great effort and performances by all. 👊🏻
We’re back on the mat tonight from 17:00. We’ll see you there!
Well done to those seniors who competed in Worcester on Sunday. 🔴 140 points taken by LJC.
Congratulations to senior member John Jacques who completed his 💯 and also his line up on the day!
Great effort and performances by all. 👊🏻
We’re back on the mat tonight from 17:00. We’ll see you there!
2 yr. ago
⛩ Thursday Training 🥋
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
🔻It was a fun and challenging session for the beginners building groundwork movement literacy and control through holds. With some newaza and gripping games, the beginners finished with lots of fun and games. 👾
#munegatame #kesagatame
—
🔻 It was all about speed of turn and agility with the juniors working on shoulder throws. Making sure of correct footwork 🦶🏻and body position, the juniors worked hard with lots of repetition and drills. We finished the session with newaza games to give those tired legs a rest. 💪🏻🦵🏻
#ipponseionage #agility #strength
—
🔻It was another pr
2 yr. ago
⛩ SUNDAY FUNDAY 🥋
🔻I was a great junior session on Sunday further working on Ippon Seionage 🦶🏻🖐🏻 position & hip drive. We introduced SeioToshi for the young ones & gripping change setup for older players. We worked on the 🐓 wing turnover & catch in Newaza. Lots of fun & 👾finished what a fun and enjoyable session.
#shoulderthrow #gripping #turnover
🔻The seniors we worked on the ‘Run around strangle/clock choke, refining pressure & position. Following its defence we further practiced the Huizinga roll entry from multiple positions. Moving to our feet we worked on a number of standing throw
🔻I was a great junior session on Sunday further working on Ippon Seionage 🦶🏻🖐🏻 position & hip drive. We introduced SeioToshi for the young ones & gripping change setup for older players. We worked on the 🐓 wing turnover & catch in Newaza. Lots of fun & 👾finished what a fun and enjoyable session.
#shoulderthrow #gripping #turnover
🔻The seniors we worked on the ‘Run around strangle/clock choke, refining pressure & position. Following its defence we further practiced the Huizinga roll entry from multiple positions. Moving to our feet we worked on a number of standing throw
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩A GREAT THURSDAY LED BY TOM🥋
🔻I was a newaza focused session this Thursday further refining the Georgian newaza series 🇬🇪. With transition from standing techniques, the juniors worked on recognising the entry from multiple positions.
#georgianseries #newazaknowledge #transition
🔻With seniors we recovered Ippon Seionage principles and practised drop seionage 🦾. We worked on defending the drop technique 🦍 moving directly into attacks and defences including the clock strangle 🕖 and start of the juji gatame roll and defence 🦔.
#dropipponseionage #newazatransition #clockchoke #jujiroll
#le
🔻I was a newaza focused session this Thursday further refining the Georgian newaza series 🇬🇪. With transition from standing techniques, the juniors worked on recognising the entry from multiple positions.
#georgianseries #newazaknowledge #transition
🔻With seniors we recovered Ippon Seionage principles and practised drop seionage 🦾. We worked on defending the drop technique 🦍 moving directly into attacks and defences including the clock strangle 🕖 and start of the juji gatame roll and defence 🦔.
#dropipponseionage #newazatransition #clockchoke #jujiroll
#le
2 yr. ago
👀 Look who’s 18 Today!! Happy Birthday to beginner>junior>senior member Rebekah Bradley. We all hope you have a wonderful day. 🎉 🎂
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ THURSDAY TRAINING🥋
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
🔻It was a drill focused session with the juniors working on shoulder drive of ippon seionage 💪🏻 and altered 🦶🏻 for seiotoshi. Throwing from angles 📐 of entry, we finished the session with newaza fun and games.
#ipponseionage #seiotoshi #newaza #drills
🔻With seniors we focused on lapel kuzushi 🔛 for Ippon Seionage 🦾 building into SeioToshi & Drop Ippon seionage. 🦿Using the area 🔳 to pressurise opponents & cutting of 📐, we worked on a variety of options to throw for Ippon.
#shoulderthrow #seiotoshi #Kouchigake #deashi
Well done all. See you back on the mat for some f
2 yr. ago
The hardest contest to fight is the one within. There may be achievements of belts, medals and even trophies on the journey as you reach the goals you set for yourself along the way.
These are important but not everything. Commit yourself to lifelong learning and practice. The most valuable asset you will ever have is your mind and what you put into it. If you are not willing to learn, no one can help you. If you’re determined to learn, no one can stop you.
The greatest quest in life is mastery of yourself.
These are important but not everything. Commit yourself to lifelong learning and practice. The most valuable asset you will ever have is your mind and what you put into it. If you are not willing to learn, no one can help you. If you’re determined to learn, no one can stop you.
The greatest quest in life is mastery of yourself.
2 yr. ago
We take hygiene and cleanliness serious at our club. Mats are cleaned before each session and disinfected/steamed every week. Not trying to spread fear, only awareness of the #Coronavirus . This interactive dashboard was developed by Johns Hopkins University and provides dynamic information on the spread and outcomes of the #Coronavirus .
🥋 Clean kit
🥋 Clean and cut fingernails & toenails
🥋 Hair tied back
🥋 No metal (hair ties, earrings etc)
🥋 No 👞 on the mat at any time
🥋 No 🦶🏻 off the mat at any time
https://www.arcgis.com/app...
Learn
🥋 Clean kit
🥋 Clean and cut fingernails & toenails
🥋 Hair tied back
🥋 No metal (hair ties, earrings etc)
🥋 No 👞 on the mat at any time
🥋 No 🦶🏻 off the mat at any time
https://www.arcgis.com/app...
Learn
2 yr. ago
It was a great weekend on the mat with our welcomed visitors from Bredakwai. Great attitude and self-control throughout the technical and randori. Always welcome. 👍🏻
2 yr. ago
⛩ It’s been a great week on the mat.
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
🔻With the juniors we’ve focused on Newaza transition working on the Jockey 🐓 and GEO 🇬🇪 newaza katas. On our feet we’ve worked on agility and dynamic stability during forward throws building speed with lots of uchikomis.
#ipponseionage #haraigoshi #newaza #transition
🔻With the seniors we initially worked on gripping drills before starting work on Uchimata & Ko Uchi Gari. Focusing on kuzushi & deep supporting🦶🏻we worked on creating opportunities and performance from varied 📐of entry. With the practice of the JPN ➰newaza kata, we further developed effect
2 yr. ago
⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
2 yr. ago
‼️URGENT ANNOUNCEMENT
It is with great disappointment that Leigh Judo Club will be temporarily closing with immediate effect due to new Government guidance (16/03/20) relating to social interaction and gatherings. This means the planned grading on 22nd March and Junior Competition on 26th April are now postponed.
The club board have had a long discussion and feel that although the closure is not mandatory, it is the best course of action for our members, members families and the wider community. Leigh Judo Club prides itself on promoting healthy lifestyles and looking outwardly, we need to
It is with great disappointment that Leigh Judo Club will be temporarily closing with immediate effect due to new Government guidance (16/03/20) relating to social interaction and gatherings. This means the planned grading on 22nd March and Junior Competition on 26th April are now postponed.
The club board have had a long discussion and feel that although the closure is not mandatory, it is the best course of action for our members, members families and the wider community. Leigh Judo Club prides itself on promoting healthy lifestyles and looking outwardly, we need to
2 yr. ago
A little bit of positive news in this unprecedented time. Something to look forward when we’ve survived this virus...
2 yr. ago
2 yr. ago
⛩ FUNDAY SUNDAY
⭕️ It was a productive and enjoyable session on the mat this morning with the juniors. After a thorough warm up we developed a number of standing Uchi Komi drills with grip changes. After some newaza randori we finished the session with lots of fun and games.
🔴 Starting on the ground with Newaza turnover drills and randori. We moved to our feet working on griping exchanges setting up a cross corset grip and throws including transition to Juji Gatame. We finished a great session with 5x 3:30m standing randori.
Well done all. See you back on the mat on Tuesday! 👊🏻
#leighjud
⭕️ It was a productive and enjoyable session on the mat this morning with the juniors. After a thorough warm up we developed a number of standing Uchi Komi drills with grip changes. After some newaza randori we finished the session with lots of fun and games.
🔴 Starting on the ground with Newaza turnover drills and randori. We moved to our feet working on griping exchanges setting up a cross corset grip and throws including transition to Juji Gatame. We finished a great session with 5x 3:30m standing randori.
Well done all. See you back on the mat on Tuesday! 👊🏻
#leighjud
2 yr. ago
👉🏻💥// THE FUTURE ♾
From a run down gym in the centre of Leigh, to a community building in the heart of Lowton. With a purpose built dojo complete with sprung floor. We have come a long way in a very short amount of time.
The last 6 years have focused on building the solid foundations of #leighjudoclub . Developing principles of good practice, operation, judo coaching and community.
If 2013-2019 have focused on #leighjudoclub foundations, 2020 is dedicated to building our home.
Over the last 2.5 years we have been quietly and diligently working in collaboration with architects and profe
From a run down gym in the centre of Leigh, to a community building in the heart of Lowton. With a purpose built dojo complete with sprung floor. We have come a long way in a very short amount of time.
The last 6 years have focused on building the solid foundations of #leighjudoclub . Developing principles of good practice, operation, judo coaching and community.
If 2013-2019 have focused on #leighjudoclub foundations, 2020 is dedicated to building our home.
Over the last 2.5 years we have been quietly and diligently working in collaboration with architects and profe