⛩🥋 Wk11
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
Despite fears, its been training as normal on the mat this week.
🔻With the beginners 👶🏼 we have worked on stability and balance introducing Tai OToshi and SeioToshi. With chest control ⤵️ in Newaza, we further worked on Mune Gatame position 🔗
#chesthold #bodydrop #balance #agility
🔻With the juniors we worked on dynamic movement setting up a variety of throws. With primary focus on Tsuri Komi Goshi power hand, the juniors worked on speed of entry and rotation 🔁. On the ground we have refreshed the Jockey newaza series & 🇬🇪 series.
#Tsurikomigoshi #seiotoshi #uchimata #newaza
🔻Af
2 yr. ago
