Administrator pinned this post
3 yr. ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
2 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
3 yr. ago
⛩ TUESDAY TRAINING 🥋
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.
🔻After breakfall and roll practice, it was a full transition with the beginners this Tuesday building from O’Soto Gari into Kuzure Kesa Gatame. With control into groundwork we continued into full newaza with lots of fun and games to finish. 👾
#Osotogari #kuzurekesagatame #brokenscarfhold
After a warm up focused on hip mobility, posture 🦍 and agility, we stayed on the ground with the juniors working on our Georgian 🇬🇪 series. We transitioned through the newaza series starting with 🐓 wing catch overcoming defences through to the 🦋 sweep. With newaza, 🐗bulldog & 🎱 game.