Administrator pinned this post
3 yr. ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
2 yr. ago
What will be the legacy of the #Paris2024 Olympic Games?
After Paris said goodbye to the #olympics with a stunning closing ceremony, Dr Stuart Whigham takes an expert view on how the 2024 Games will be remembered.
How successful was Paris in showcasing itself as a global city, following in the footsteps of London 2012 and Rio 2016?
Despite Paris minimising its carbon footprint by using existing venues to host events, did the media coverage of athletes becoming unwell after swimming in the Seine slightly undermine the sustainability ambitions?
What will Los Angeles 2028 have learnt about ho
After Paris said goodbye to the #olympics with a stunning closing ceremony, Dr Stuart Whigham takes an expert view on how the 2024 Games will be remembered.
How successful was Paris in showcasing itself as a global city, following in the footsteps of London 2012 and Rio 2016?
Despite Paris minimising its carbon footprint by using existing venues to host events, did the media coverage of athletes becoming unwell after swimming in the Seine slightly undermine the sustainability ambitions?
What will Los Angeles 2028 have learnt about ho
2 yr. ago
Happy Earth Day! 🌍
Here are some fun facts about how ARU is working to help create a more sustainable future!
Did you know ARU has cut its carbon footprint by 43% since 2006? Our goal is to achieve zero carbon status by 2045.
As we as that, 20% of our electricity is sourced from wind farms in Scotland and Wales! 💨
Additionally, we've just added 348 kW of solar PV panels to our rooftops, bringing our total to 490 kW. ☀️
Find out more about how ARU is helping to create a more sustainable future here: https://ow.ly/HyBq50RiRbG
Here are some fun facts about how ARU is working to help create a more sustainable future!
Did you know ARU has cut its carbon footprint by 43% since 2006? Our goal is to achieve zero carbon status by 2045.
As we as that, 20% of our electricity is sourced from wind farms in Scotland and Wales! 💨
Additionally, we've just added 348 kW of solar PV panels to our rooftops, bringing our total to 490 kW. ☀️
Find out more about how ARU is helping to create a more sustainable future here: https://ow.ly/HyBq50RiRbG
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
Today, our Reception class took a trip to Oxford University Museum of Natural History, to tie in with their Dinosaur topic.
They were taught how to investigate like a palaeontologist, using their senses to reach conclusions regarding fossils and artifacts. This included describing the fossilised skin of a Triceratops, and learning how to measure the height of a dinosaur through their footprint. The fossils included the tail bone of the Iguanodo, the backbone of a Branchiosaurus, the jaw of a T-Rex, and numerous footprints.
The children had a fantastic morning, and returned feeling ready to
They were taught how to investigate like a palaeontologist, using their senses to reach conclusions regarding fossils and artifacts. This included describing the fossilised skin of a Triceratops, and learning how to measure the height of a dinosaur through their footprint. The fossils included the tail bone of the Iguanodo, the backbone of a Branchiosaurus, the jaw of a T-Rex, and numerous footprints.
The children had a fantastic morning, and returned feeling ready to
2 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
2 yr. ago
Today, our Reception class took a trip to Oxford University Museum of Natural History, to tie in with their Dinosaur topic.
They were taught how to investigate like a palaeontologist, using their senses to reach conclusions regarding fossils and artifacts. This included describing the fossilised skin of a Triceratops, and learning how to measure the height of a dinosaur through their footprint. The fossils included the tail bone of the Iguanodo, the backbone of a Branchiosaurus, the jaw of a T-Rex, and numerous footprints.
The children had a fantastic morning, and returned feeling ready to
They were taught how to investigate like a palaeontologist, using their senses to reach conclusions regarding fossils and artifacts. This included describing the fossilised skin of a Triceratops, and learning how to measure the height of a dinosaur through their footprint. The fossils included the tail bone of the Iguanodo, the backbone of a Branchiosaurus, the jaw of a T-Rex, and numerous footprints.
The children had a fantastic morning, and returned feeling ready to
2 yr. ago
Today, our Reception class took a trip to Oxford University Museum of Natural History, to tie in with their Dinosaur topic.
They were taught how to investigate like a palaeontologist, using their senses to reach conclusions regarding fossils and artifacts. This included describing the fossilised skin of a Triceratops, and learning how to measure the height of a dinosaur through their footprint. The fossils included the tail bone of the Iguanodo, the backbone of a Branchiosaurus, the jaw of a T-Rex, and numerous footprints.
The children had a fantastic morning, and returned feeling ready to
They were taught how to investigate like a palaeontologist, using their senses to reach conclusions regarding fossils and artifacts. This included describing the fossilised skin of a Triceratops, and learning how to measure the height of a dinosaur through their footprint. The fossils included the tail bone of the Iguanodo, the backbone of a Branchiosaurus, the jaw of a T-Rex, and numerous footprints.
The children had a fantastic morning, and returned feeling ready to
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
3 yr. ago
⛩ TRAINING TUESDAY🥋
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some
🔻 With lots of agility & endurance based exercise, it was an enjoyable beginner session on Tuesday. Working on 👣 & 💪🏻 position of ippon seionage, we even managed to get the crash mats out for some safe big throws 🙌🏻. We finished the session with newaza and fun and games 👾
#shoulderthrow #footprint #newaza #fun
🔻 With the juniors we focused on lapel kuzushi for forward shoulder throws. With lots of drills we built speed and drive before some excellent randori. We moved on working on the 🇬🇪 newaza series. It’s great to see the progress every session. We finished with some