After their warmup , stretching and breakfalls the junior session started with a demonstration of Tai Otoshi. The juniors were then paired off and went to practice. After a few changes they then went into some randori using competition rules and referee terminology to practice the throw in a competition environment. After a water break they began practicing transition into hold downs using Ogoshi into Kesa Gatame or Kuzushi Kesa Gatame then another round of randori as previously. The session finished with a game of crab football. A great effort from all the juniors and improvement was noticed