Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:

My Two Needle Upgrades in Hollow Knight: Silksong

https://dealnesthq.com

At first, Hollow Knight: Silksong felt almost gentle to me. Most early mobs died in a few hits, and I thought my basic needle was more than enough. Then I crossed into the third biome, and suddenly every enemy had a deeper health bar, shields, or both. What was I supposed to do when my basic attacks barely scratched them? The answer was obvious: upgrade the needle. That decision sent me on a long journey through Haunted Bellhart, Shellwood, the Citadel, and the Whispering Vaults. Even in 2026, this remains one of the mo

🥋 JUDO FOR ALL! 🥋

Looking for a sport which supports physical and mental health and improves concentration?

Thought about judo? 🥋

We have opened up our beginners judo sessions for September, but space is running out!

•⁠ ⁠Beginners - Friday’s - 📍Pinewood Judo Club, Wokingham RG40 3AQ
Judo Kids aged 5-7 https://portal.nestmanagem...
Judo for Juniors 8-11 https://portal.nestmanagem...
Adult beginners, 14+ https://portal.nestmanagem...

Another brilliant day on the MedwayGo summer camp with Medway Sport and Walderslade Judo Club 😊

With the Olympic Games fully under way, what better way to spend the day than learning the fantastic Olympic sport of judo and showing our support for Team GB with Walderslade Judo Club 😁👍🥋

Tomorrow we are looking forward to lots more;

➡️ Fun
➡️ Physical activity
➡️ Laughter
➡️ Healthy eating
➡️ Building friendships
➡️ Confidence building

Book your MedwayGo summer activities here;
https://go.medway.gov.uk/b...

Or book a FREE first judo lesson with us by emailing Walderslade Judo Club

And so we finish another brilliant #MedwayGo summer camp with Medway Sport and Walderslade Judo Club 😁

Healthy food from #forksandcorks and great coaching under the watchful eye of our own super coach, Caz Rawlings 🥋

✅ 2024 Commonwealth Masters Judo Champion
✅ 2022 US Open Masters Judo Champion
✅ 2018 Medway Sportsperson of the Year Silver Award Winner
✅ and 2018 World Masters Silver medallist

What else could you ask for 🤔 well, and obviously lots of;

➡️ Fun
➡️ Laughter
➡️ Physical challenges
➡️ Building friendships
➡️ Growing confidence
➡️ Developing resilience
➡️ Keeping activ

🌟Introducing your UEA Judo Committee '24/25🥋🌟

Not far from becoming Dr Hipgrave, Ali is more than qualified to be our new Health & Safety Officer! Judo always carries a risk of injury but Ali will be doing her utmost to keep us all as safe as possible! 👩‍⚕️⛑️

👉 Ladies Only Judo Course - Starting This September! 👈

🌟 Join Our Beginner's Judo Course for Women! 🌟

Are you ready to embark on a new journey towards fitness, self-defense, and confidence?

Our Ladies Only Judo course is the perfect opportunity for women aged 14+ to experience the amazing benefits of Judo in a supportive and empowering environment.

Whether you're looking to improve your physical health, learn self-defense techniques, or simply try something new, this course is designed for you!

📅 Course Details:

Start Date: September
Duration: 4 weeks
Cost: £45 (includes a FREE Judo su

Judo, like many other martial arts, combines physical activity, self-defence skills, and discipline.
Judo is an excellent sport for children to learn for many different reasons, including to make children more physically healthy, mentally well, and build confidence, self-esteem, and respect for others. #judo #causewayjudo #JudoFamily North Coast Grappling

🎊🥋Happy new year 🎉🎊 to all our members, friends and family.

Here's to a healthy and fantastic 2022
#teamRJK 🥋❤️

Some great advice from Cambridge United Football Club First Team Player, James Gibbons! ⚽

At ARU, we support our students in several ways, including providing access to:
⭐our Peer Wellbeing Mentors - current students you can talk to who help you navigate your university experience
⭐free counselling and wellbeing services
⭐online resources such as SilverCloud and positive mental health training audio programmes
⭐wellbeing workshops and more…

Find out about support at ARU: https://ow.ly/6L9u50SZ9vZ
#aruproud #ARU

Another year and our annual health check passed which means our Safeguarding Code in Martial Arts has been renewed for another year! Thank you Andrew Douglass for all the work you put into maintaining this award! 🥳
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.

🎙Listen to ARU Counsellor, Lucas Oliver, and current Forensic Science student and Peer Wellbeing Mentor, Sarah Armstrong, talk about stress and resilience.

They discuss how to see the positive in stress, how to build your resilience towards it and breathing techniques that will help you cope with your feelings of stress.

❓Did you know that the Counselling and Wellbeing Service is available to all ARU students and offers a free and confidential service to promote mental health and wellbeing. Find out more https://ow.ly/a73j50T1XA6

Listen to the full episode now: https://ow.ly/lFgT50T1XA8

#

New research from ARU reveals that engaging in creative activities such as arts and crafts can significantly enhance life satisfaction and mental wellbeing, offering benefits comparable to those of being employed.

The study, published in Frontiers in Public Health, analyzed data from over 7,000 participants and found that those involved in creative activities reported higher levels of happiness and a stronger sense that life is worthwhile. These findings highlight the importance of making creative opportunities more accessible to support public mental health.

Find out more here: https://ow.l

I’m sure the picture will resonate.
Struggling with mental health?

You’re not alone.

Judo can be a powerful tool for improving your well-being. From physical exercise to building confidence and resilience, judo offers many benefits that can help you feel better. Physical and of course the feeling of family and friendships!!!

Remember, it’s okay not to be okay. Let’s talk and support each other.

#itsokaynottobeokay #ITSOKAYTOTALK #doorisalwaysopen #JudoFamily
#itsokaynottobeokay #ITSOKAYTOTALK #doorisalwaysopen

True 🥲🤣🤣🤣

.
(Idea & design : JUDO Spirit )

"Conemur tenues grandia."

Although we are small, let us try for great things.........And that, is exactly what we have done!

At Beachborough, charity is an integral part of school life and we are proud to support a variety of local, national and international charities each year. We believe that it is essential that our pupils grow up understanding how important it is to support others and to reach out to others in need.

This year we have raised the staggering amount of £30,100.00 for Mary's Meals UK, Brain Tumour Research, Dogs for Good - UK, Place2Be - Children's Mental Health Week and

🎊🥋Happy new year 🎉🎊 to all our members, friends and family.

Here's to a healthy and fantastic 2022
#teamRJK 🥋❤️

Well done to club member Sean and his Dad, Shane, who did a sponsored sky dive in aid of Leo’s Neonatal Charity 🛩️🪂

Leo’s is an award-winning neonatal mental health charity based in the north east of England. They have been caring for families since 2018. They began by offering counselling, followed by NICU peer support, welcome boxes, vCreate and heartbeat bears.

To find out more or even donate to this amazing cause, click the link below ⬇️

https://www.gofundme.com/f...

In Memory of Our Friend Jonathan Goodwin 🥋💔

It is with a heavy heart that we share the loss of one of our beloved friends and members. This is a difficult time for all of us, and we want to remind every member of our judo family that you are not alone.

Mental health is as important as physical health, and it’s okay to reach out if you need help. We are here to support one another, just as we do on the mat. If you are struggling, please talk to someone—whether it’s a coach, club welfare officer, club chair or teammate. There are also resources available to help you navigate these tough times.

Judo, like many other martial arts, combines physical activity, self-defence skills, and discipline.
Judo is an excellent sport for children to learn for many different reasons, including to make children more physically healthy, mentally well, and build confidence, self-esteem, and respect for others. #judo #causewayjudo #JudoFamily North Coast Grappling

"Conemur tenues grandia."

Although we are small, let us try for great things.........And that, is exactly what we have done!

At Beachborough, charity is an integral part of school life and we are proud to support a variety of local, national and international charities each year. We believe that it is essential that our pupils grow up understanding how important it is to support others and to reach out to others in need.

This year we have raised the staggering amount of £30,100.00 for Mary's Meals UK, Brain Tumour Research, Dogs for Good - UK, Place2Be - Children's Mental Health Week and

Form IV is the final year in the Boardman for our children, and an exciting one at that!

Throughout the autumn term, the children explore topics such as the USA, Anglo-Saxons, Healthy Eating, and States of Matter. The spring term brings the arrival of Vikings, with an immersive and interactive workshop with History Off the Page. Sound and Electricity is also discussed, alongside the captivating topic of the Natural Wonders of the World. As the summer term gets underway, there is a focus on South America, Habitats and, of course, the much-awaited summer residential to Longridge Activity Centr

🥋 JUDO FOR ALL! 🥋

Looking for a sport which supports physical and mental health and improves concentration?

Thought about judo? 🥋

We have opened up our beginners judo sessions for September, but space is running out!

•⁠ ⁠Beginners - Friday’s - 📍Pinewood Judo Club, Wokingham RG40 3AQ
Judo Kids aged 5-7 https://portal.nestmanagem...
Judo for Juniors 8-11 https://portal.nestmanagem...
Adult beginners, 14+ https://portal.nestmanagem...

🌟Introducing your UEA Judo Committee '24/25🥋🌟

Not far from becoming Dr Hipgrave, Ali is more than qualified to be our new Health & Safety Officer! Judo always carries a risk of injury but Ali will be doing her utmost to keep us all as safe as possible! 👩‍⚕️⛑️

🌟Introducing your UEA Judo Committee '24/25🥋🌟

Also returning for another year on committee is Tom as our Vice Pres! He kept us all safe last year as Health & Safety Officer, so rest assured we are in more than capable hands! 🙌

👉 Ladies Only Judo Course - Starting This September! 👈

🌟 Join Our Beginner's Judo Course for Women! 🌟

Are you ready to embark on a new journey towards fitness, self-defense, and confidence?

Our Ladies Only Judo course is the perfect opportunity for women aged 14+ to experience the amazing benefits of Judo in a supportive and empowering environment.

Whether you're looking to improve your physical health, learn self-defense techniques, or simply try something new, this course is designed for you!

📅 Course Details:

Start Date: September
Duration: 4 weeks
Cost: £45 (includes a FREE Judo su

And it’s a healthy slice of BJA Approved fast track grading success for Fraser Francis tonight 🔥🔥
Promited from “novice” (not a novice lol) to green belt in one fell swoop. 🙌🏽💪🏼

A rare talent is our beloved Mr Francis - a fantastic embracing of judo, incredible natural talent, and a well deserved Sussex champion. It’s about time he got some colour round that waist! 🤣

Massive congrats and thoroughly well deserved 🙌🏽

A FANTASTIC day at our Summer Grading !

Always a brilliant moment when our coaching team can award our members their new judo grades ! 🥳🥋

At our summer grading we ran 5 grading classes across all our junior age groups from 5 years - 18 years !

The standard of judo technical knowledge we are achieving across all our grades as a dojo is just brilliant ! Our Life Skills programme that helps enforce our judo moral code is really taking shape and we are so proud of all our members and their achievements understanding our life skills of -

🥋RESPECT
🥋HEALTH
🥋RESPONSIBILITY
🥋SELF CONTROL
🥋COURAGE
🥋

Another year and our annual health check passed which means our Safeguarding Code in Martial Arts has been renewed for another year! Thank you Andrew Douglass for all the work you put into maintaining this award! 🥳
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.

Congratulations to St Andrews Business School student and carer Leonardo Dhinsa whose academic achievements were recognised at the upReach Social Mobility Awards in London.

Leonardo, from Derby, is an only child, raised by his mother and grandparents. When his grandfather died, Leonardo took on the responsibility of caring for his grandmother, including taking a year out after Sixth Form College to care for her. After his grandmother’s health recovered, he took the big step of moving 350 miles away to study for a BSc in Economics at St Andrews.

Despite the distance, he is in constant touc

Another brilliant day on the MedwayGo summer camp with Medway Sport and Walderslade Judo Club 😊

With the Olympic Games fully under way, what better way to spend the day than learning the fantastic Olympic sport of judo and showing our support for Team GB with Walderslade Judo Club 😁👍🥋

Tomorrow we are looking forward to lots more;

➡️ Fun
➡️ Physical activity
➡️ Laughter
➡️ Healthy eating
➡️ Building friendships
➡️ Confidence building

Book your MedwayGo summer activities here;
https://go.medway.gov.uk/b...

Or book a FREE first judo lesson with us by emailing Walderslade Judo Club

And so we finish another brilliant #MedwayGo summer camp with Medway Sport and Walderslade Judo Club 😁

Healthy food from #forksandcorks and great coaching under the watchful eye of our own super coach, Caz Rawlings 🥋

✅ 2024 Commonwealth Masters Judo Champion
✅ 2022 US Open Masters Judo Champion
✅ 2018 Medway Sportsperson of the Year Silver Award Winner
✅ and 2018 World Masters Silver medallist

What else could you ask for 🤔 well, and obviously lots of;

➡️ Fun
➡️ Laughter
➡️ Physical challenges
➡️ Building friendships
➡️ Growing confidence
➡️ Developing resilience
➡️ Keeping activ