And so we finish another brilliant #MedwayGo summer camp with Medway Sport and Walderslade Judo Club 😁

Healthy food from #forksandcorks and great coaching under the watchful eye of our own super coach, Caz Rawlings 🥋

✅ 2024 Commonwealth Masters Judo Champion
✅ 2022 US Open Masters Judo Champion
✅ 2018 Medway Sportsperson of the Year Silver Award Winner
✅ and 2018 World Masters Silver medallist

What else could you ask for 🤔 well, and obviously lots of;

➡️ Fun
➡️ Laughter
➡️ Physical challenges
➡️ Building friendships
➡️ Growing confidence
➡️ Developing resilience
➡️ Keeping activ