2 yr. ago
Local randori for those who want to train twice this Sunday!
First Sunday of the Month Randori Session coming this Sunday. Whoop whoop! The last one was well attended and everyone had a great time. Please join us :)
First Sunday of the Month Randori Session coming this Sunday. Whoop whoop! The last one was well attended and everyone had a great time. Please join us :)
2 yr. ago
Local randori for those who want to train twice this Sunday!
First Sunday of the Month Randori Session coming this Sunday. Whoop whoop! The last one was well attended and everyone had a great time. Please join us :)
First Sunday of the Month Randori Session coming this Sunday. Whoop whoop! The last one was well attended and everyone had a great time. Please join us :)
2 yr. ago
Great numbers this weekend!
Juniors focused on newaza and competitive judo.
While the seniors were taken through some of Tony's preferred transitions, including what to do when plan A does not work.
#judo #banbury #banburyshire #martialarts #fitness #wellbeing British Judo Association
Juniors focused on newaza and competitive judo.
While the seniors were taken through some of Tony's preferred transitions, including what to do when plan A does not work.
#judo #banbury #banburyshire #martialarts #fitness #wellbeing British Judo Association
2 yr. ago
There is still time to enter, we have a few judoka going and it will be a nice introduction to competitive judo.
Yamato judo club #judo #martialarts #competition #mongrade #shograde #juniors
Hey Banbury Judokas! 🥋 Looking to test your skills and experience the thrill of competition? 🥇
Yamato Judo Club is hosting an interclub competition, and it's the perfect chance to put your training to the test in a fun and supportive environment!
Their club is known for being super welcoming (think big smiles and high fives! 🙌), and David, one of our own coaches, will be there with his son. It's a g
Yamato judo club #judo #martialarts #competition #mongrade #shograde #juniors
Hey Banbury Judokas! 🥋 Looking to test your skills and experience the thrill of competition? 🥇
Yamato Judo Club is hosting an interclub competition, and it's the perfect chance to put your training to the test in a fun and supportive environment!
Their club is known for being super welcoming (think big smiles and high fives! 🙌), and David, one of our own coaches, will be there with his son. It's a g
2 yr. ago
Fantastic numbers for the Juniors! With a not-too-shabby seniors session either!
Juniors! We will start the focus on end-of-term gradings over the next few weeks, so please revise your next grade. Ask James at the session if you need a handout.
Photo: Jemima Yeats Brown Judo master class back in Easter 2022
british.judo British Judo Association BJA - Northern Home Counties Judo nhcjudo #judo #martialarts #banbury #banburyshire #northoxfordshire
Juniors! We will start the focus on end-of-term gradings over the next few weeks, so please revise your next grade. Ask James at the session if you need a handout.
Photo: Jemima Yeats Brown Judo master class back in Easter 2022
british.judo British Judo Association BJA - Northern Home Counties Judo nhcjudo #judo #martialarts #banbury #banburyshire #northoxfordshire
2 yr. ago
!!! Friday Favourite !!!
Today Head Coach Tony has chosen their favourite technique, and it gives me a chance to be lazy and share an old post!
The newaza transition into a strangle uses minimal effort to roll your opponent and gain osekomi, but also opens up a strangle too.
Both Juniors and Seniors are on this Sunday 5pm / 6pm respectively
BJA - Northern Home Counties Judo British Judo Association #judo #newaza #transition #martialarts #osekomi #shimewaza
Today Head Coach Tony has chosen their favourite technique, and it gives me a chance to be lazy and share an old post!
The newaza transition into a strangle uses minimal effort to roll your opponent and gain osekomi, but also opens up a strangle too.
Both Juniors and Seniors are on this Sunday 5pm / 6pm respectively
BJA - Northern Home Counties Judo British Judo Association #judo #newaza #transition #martialarts #osekomi #shimewaza
2 yr. ago
!! Seniors Judo !!
Seniors judo tonight at 7pm
#judo #banbury #northoxfordshire #banburyshire #martialarts #fitness #health #wellbeing
Seniors judo tonight at 7pm
#judo #banbury #northoxfordshire #banburyshire #martialarts #fitness #health #wellbeing
2 yr. ago
!! Technique Tuesday !!
HISTORY Channel had a series called "Human Weapon" For the next few weeks we will go through the demonstrations they showed
First Up is the "Shoulder Throw"
https://www.instagram.com/...
Do you think they covered all the key points of the technique?
#seionage🥋 #shoulderthrow #judo #martialarts #humanweapon #judo
HISTORY Channel had a series called "Human Weapon" For the next few weeks we will go through the demonstrations they showed
First Up is the "Shoulder Throw"
https://www.instagram.com/...
Do you think they covered all the key points of the technique?
#seionage🥋 #shoulderthrow #judo #martialarts #humanweapon #judo
2 yr. ago
!! Term Fees Reminder !!
Juniors return for the second half of the Summer Term.
This will be for 7 weeks and run until the 21st of July.
If you have not paid for the first half of the term, or would like to join us for the second please contact us and arrange payment.
Seniors remain at £22 per month for Sundays, with Thursday sessions and an additional £13.
Juniors return for the second half of the Summer Term.
This will be for 7 weeks and run until the 21st of July.
If you have not paid for the first half of the term, or would like to join us for the second please contact us and arrange payment.
Seniors remain at £22 per month for Sundays, with Thursday sessions and an additional £13.
2 yr. ago
Juniors do not return until next week!
Seniors 16+ Sessions is still on as normal, mats down at 5:45pm
#judo #banbury #banburyshire #northoxfordshire #northernhomecounties #northernhomecountiesjudo #fitness #wellbeing #martialarts
Seniors 16+ Sessions is still on as normal, mats down at 5:45pm
#judo #banbury #banburyshire #northoxfordshire #northernhomecounties #northernhomecountiesjudo #fitness #wellbeing #martialarts
2 yr. ago
!!! Friday Favourite !!!
Today we have got a favourite from nekodajudo_93 Nekoda Davis - Judo Athlete
O Soto (Major Outer Throw)
Nekoda is an amazing Team GB athlete who we have shown her O Soto in the past. In her gold medal performance in the Brasilia Grand Slam 2019 Gram Slam, we saw the throw executed perfectly.
1, Controlling your opponent's sleeve, feint a hip attack
2, Generate the reaction to the throw and allow your opponent to Jigotia
3, Strike your opponent's leg of the sleeve you control in a sweeping motion
4, While striking with your free hand place it on your opponent's fo
Today we have got a favourite from nekodajudo_93 Nekoda Davis - Judo Athlete
O Soto (Major Outer Throw)
Nekoda is an amazing Team GB athlete who we have shown her O Soto in the past. In her gold medal performance in the Brasilia Grand Slam 2019 Gram Slam, we saw the throw executed perfectly.
1, Controlling your opponent's sleeve, feint a hip attack
2, Generate the reaction to the throw and allow your opponent to Jigotia
3, Strike your opponent's leg of the sleeve you control in a sweeping motion
4, While striking with your free hand place it on your opponent's fo
2 yr. ago
We have a few entries from the juniors in the club.
Please message us if you are interested in entering your child to this competition.
Hey Banbury Judokas! 🥋 Looking to test your skills and experience the thrill of competition? 🥇
Yamato Judo Club is hosting an interclub competition, and it's the perfect chance to put your training to the test in a fun and supportive environment!
Their club is known for being super welcoming (think big smiles and high fives! 🙌), and David, one of our own coaches, will be there with his son. It's a great opportunity to meet new judoka, challenge yourselv
Please message us if you are interested in entering your child to this competition.
Hey Banbury Judokas! 🥋 Looking to test your skills and experience the thrill of competition? 🥇
Yamato Judo Club is hosting an interclub competition, and it's the perfect chance to put your training to the test in a fun and supportive environment!
Their club is known for being super welcoming (think big smiles and high fives! 🙌), and David, one of our own coaches, will be there with his son. It's a great opportunity to meet new judoka, challenge yourselv
2 yr. ago
!! Technique Tuesday !!
Yoko-guruma (side wheel)
With seniors working on their syllabus theory, this Tuesday we would like to do a refresh on Yoko-Guruma.
1, Be ready, and when your partner attacks you, move around the technique
2, Grab around the waist and as you move around in a circle, stick your leg out
3, Use the circular momentum, lift and wheel your partner over onto their back.
ref: https://www.kokakids.co.uk...
nhcjudo BJA - Northern Home Counties Judo British Judo Association britishjudo kokakidsjudobooks Koka Kids Junior Judo Magazine
#judo #b
Yoko-guruma (side wheel)
With seniors working on their syllabus theory, this Tuesday we would like to do a refresh on Yoko-Guruma.
1, Be ready, and when your partner attacks you, move around the technique
2, Grab around the waist and as you move around in a circle, stick your leg out
3, Use the circular momentum, lift and wheel your partner over onto their back.
ref: https://www.kokakids.co.uk...
nhcjudo BJA - Northern Home Counties Judo British Judo Association britishjudo kokakidsjudobooks Koka Kids Junior Judo Magazine
#judo #b
2 yr. ago
No Juniors tonight
Please remember term payments are due.
Please drop us a message if you need our bank details, we also have a card payment system ask Tony during the session.
Seniors on as normal, Mats down 5:45pm
🥋 New Term Alert! 🥋
📅 The term runs for 12-weeks
🤑Payments are due.
📥 Check out the attached newsletter for all the information! 📰
Please remember term payments are due.
Please drop us a message if you need our bank details, we also have a card payment system ask Tony during the session.
Seniors on as normal, Mats down 5:45pm
🥋 New Term Alert! 🥋
📅 The term runs for 12-weeks
🤑Payments are due.
📥 Check out the attached newsletter for all the information! 📰
2 yr. ago
!!! Friday Favourite !!!
Today Eloise has chosen her favourite technique, which is:
Mae Mawari Ukemi (Forward Rolling Breakfall)
1, Tuck you chin in.
2, Take a step forward an transition your body weight on to the advancing leg.
3, Lower the arm on the same side advancing leg with your palm facing the leg.
4, Lower yourself along the arm that has been lowered following the arm to the shoulder
5, Continue the roll with a little push from your legs, ensuring your roll is across your shoulders.
6, Finish with your other hand breaking your fall by hitting a flat palm to the mat near your hip
r
Today Eloise has chosen her favourite technique, which is:
Mae Mawari Ukemi (Forward Rolling Breakfall)
1, Tuck you chin in.
2, Take a step forward an transition your body weight on to the advancing leg.
3, Lower the arm on the same side advancing leg with your palm facing the leg.
4, Lower yourself along the arm that has been lowered following the arm to the shoulder
5, Continue the roll with a little push from your legs, ensuring your roll is across your shoulders.
6, Finish with your other hand breaking your fall by hitting a flat palm to the mat near your hip
r
2 yr. ago
!!! No Judo !!!
Sadly no judo tonight!
Juniors are also on 2 week break so will not be on Sunday.
The senior session will be on as normal Sunday at 6pm
Sadly no judo tonight!
Juniors are also on 2 week break so will not be on Sunday.
The senior session will be on as normal Sunday at 6pm
2 yr. ago
Last week was #mentalhealthweek so, we thought it would be a good reason to share an article written by the British Judo Association / britishjudo about one of our coaches David Strachan.
https://www.britishjudo.or...
Judo is an amazing sport for improving mental health, and we as a club are community-driven focusing on every judoka that comes through our door.
#judo #mentalhealth #MentalWellBeing #fitness #sports #martialarts #getfit #loseweight #improveyourself
https://www.britishjudo.or...
Judo is an amazing sport for improving mental health, and we as a club are community-driven focusing on every judoka that comes through our door.
#judo #mentalhealth #MentalWellBeing #fitness #sports #martialarts #getfit #loseweight #improveyourself
2 yr. ago
!! Technique Tuesday !!
O-Guruma (large wheel)
A refresher of the throw the seniors were training at the weekend. O-Guruma is a big throw and is preferred in the higher-weight categories.
1, Just as your opponent begins to step forward with their right foot, lead their movement to break their balance to their front right corner.
2, At the same time turn your left and stretch your right leg straight across your opponent's lower abdomen or upper thighs,
3, Lift them by swinging your right leg up and back while twisting and pulling down with both hands to turn them over your leg.
ref: https:/
O-Guruma (large wheel)
A refresher of the throw the seniors were training at the weekend. O-Guruma is a big throw and is preferred in the higher-weight categories.
1, Just as your opponent begins to step forward with their right foot, lead their movement to break their balance to their front right corner.
2, At the same time turn your left and stretch your right leg straight across your opponent's lower abdomen or upper thighs,
3, Lift them by swinging your right leg up and back while twisting and pulling down with both hands to turn them over your leg.
ref: https:/
2 yr. ago
Great numbers this weekend!
Juniors focused on newaza and competitive judo.
While the seniors were taken through some of Tony's preferred transitions, including what to do when plan A does not work.
#judo #banbury #banburyshire #martialarts #fitness #wellbeing British Judo Association
Juniors focused on newaza and competitive judo.
While the seniors were taken through some of Tony's preferred transitions, including what to do when plan A does not work.
#judo #banbury #banburyshire #martialarts #fitness #wellbeing British Judo Association
2 yr. ago
David is happy it's judo tonight, are you?
Juniors 5pm
Seniors 15+ 6pm
#judo #banbury #martialarts #fitness #sports #banburyshire #everyonewelcome #everyonewelcome
Juniors 5pm
Seniors 15+ 6pm
#judo #banbury #martialarts #fitness #sports #banburyshire #everyonewelcome #everyonewelcome
2 yr. ago
!!! Friday Favourite !!!
Today we have a special one, Chris Skelley MBE PLY / christopher.skelley
Chris is on the road to paralympics in #Paris but took the time to tell us his favourite throw...
Tomoe Nage (Circular Throw)
1, Float your opponent’s balance forward or toward their front corner
2, Drop backwards while placing your right foot on their lower abdomen
3, Pushing them up and throwing them forward over your head.
ref: https://judo.ijf.org/techn...
Good luck in Paris Chris, and we hope to see you at the club again soon.
British Judo Association british.judo Paral
Today we have a special one, Chris Skelley MBE PLY / christopher.skelley
Chris is on the road to paralympics in #Paris but took the time to tell us his favourite throw...
Tomoe Nage (Circular Throw)
1, Float your opponent’s balance forward or toward their front corner
2, Drop backwards while placing your right foot on their lower abdomen
3, Pushing them up and throwing them forward over your head.
ref: https://judo.ijf.org/techn...
Good luck in Paris Chris, and we hope to see you at the club again soon.
British Judo Association british.judo Paral
2 yr. ago
!! Seniors Judo !!
Tonight 7pm
#judo #fitness #martialarts #banbury #banburyshire #HealthAndWellbeing
Tonight 7pm
#judo #fitness #martialarts #banbury #banburyshire #HealthAndWellbeing
2 yr. ago
🥋 New Term Alert! 🥋
📅 The term runs for 12-weeks
🤑Payments are due.
📥 Check out the attached newsletter for all the information! 📰
📅 The term runs for 12-weeks
🤑Payments are due.
📥 Check out the attached newsletter for all the information! 📰
2 yr. ago
!! Sunday sessions !!
It might be bank holiday weekend, but judo is still on
Juniors 5pm
Seniors 6pm
#banbury #judo British Judo Association IJF - International Judo Federation #martialarts #banburyshire
It might be bank holiday weekend, but judo is still on
Juniors 5pm
Seniors 6pm
#banbury #judo British Judo Association IJF - International Judo Federation #martialarts #banburyshire
2 yr. ago
!! Technique Tuesday !!
Hane Goshi (Springing Hip)
A hip throw adapted from Harai Goshi or Uchi Mata. There is some debate in the judo community if it was Jigoro Kano or Yoshitsugo Yamashita who invented the throw. However, everyone agrees it came from adapting a favourite throw due to injury.
1, Break your opponent’s balance to their front or right front corner
2, Pull uke close to your right side
3, Throw uke with the combined upward-springing action of your right hip and right leg.
ref: https://judo.ijf.org/techn...
Who do you think invented Hane Goshi? Kano or Yamashita?
Hane Goshi (Springing Hip)
A hip throw adapted from Harai Goshi or Uchi Mata. There is some debate in the judo community if it was Jigoro Kano or Yoshitsugo Yamashita who invented the throw. However, everyone agrees it came from adapting a favourite throw due to injury.
1, Break your opponent’s balance to their front or right front corner
2, Pull uke close to your right side
3, Throw uke with the combined upward-springing action of your right hip and right leg.
ref: https://judo.ijf.org/techn...
Who do you think invented Hane Goshi? Kano or Yamashita?
2 yr. ago
Hey Banbury Judokas! 🥋 Looking to test your skills and experience the thrill of competition? 🥇
Yamato Judo Club is hosting an interclub competition, and it's the perfect chance to put your training to the test in a fun and supportive environment!
Their club is known for being super welcoming (think big smiles and high fives! 🙌), and David, one of our own coaches, will be there with his son. It's a great opportunity to meet new judoka, challenge yourselves, and see how your skills stack up!
Remember, judo is all about continuous improvement 📈 – and what better way to push yourself than in
Yamato Judo Club is hosting an interclub competition, and it's the perfect chance to put your training to the test in a fun and supportive environment!
Their club is known for being super welcoming (think big smiles and high fives! 🙌), and David, one of our own coaches, will be there with his son. It's a great opportunity to meet new judoka, challenge yourselves, and see how your skills stack up!
Remember, judo is all about continuous improvement 📈 – and what better way to push yourself than in
2 yr. ago
!!! Seniors Judo Tonight !!!
Seniors 16+ 7pm
BJA - Northern Home Counties Judo nhcjudo British Judo Association British Judo Veterans #judo #banbury #banburyshire #northoxford #martialarts
Seniors 16+ 7pm
BJA - Northern Home Counties Judo nhcjudo British Judo Association British Judo Veterans #judo #banbury #banburyshire #northoxford #martialarts
2 yr. ago
!!! Friday Favourite !!!
Iain Osenton is known throughout the local judo community as a fond lover of Ura Nage. We have seen him at many competitions perform this throw with some accuracy!
Ura Nage (back throw)
This is a sacrifice throw.
1, Wrap both arms around your uke'swaist from their right side.
2, Pulling in close to uke.
3, Then lift up and fall backward to throw uke over your left shoulder.
ref: https://judo.ijf.org/techn...
Do you have a favourite throw? Leave it in the comments and we might share yours next week!
britishjudo British Judo Association IJF - Internati
Iain Osenton is known throughout the local judo community as a fond lover of Ura Nage. We have seen him at many competitions perform this throw with some accuracy!
Ura Nage (back throw)
This is a sacrifice throw.
1, Wrap both arms around your uke'swaist from their right side.
2, Pulling in close to uke.
3, Then lift up and fall backward to throw uke over your left shoulder.
ref: https://judo.ijf.org/techn...
Do you have a favourite throw? Leave it in the comments and we might share yours next week!
britishjudo British Judo Association IJF - Internati
2 yr. ago
This week is UK Coaching Week.
We would like to thank all of our coaches who make our club a welcoming and fun place to train judo.
Please feel free to check our team out at: https://www.banburyjudoclu...
ukcoaching UK Coaching British Judo Association britishjudo #ThanksCoach #UKCoaching #judo #coaching #martialarts #banbury #banburyshire
We would like to thank all of our coaches who make our club a welcoming and fun place to train judo.
Please feel free to check our team out at: https://www.banburyjudoclu...
ukcoaching UK Coaching British Judo Association britishjudo #ThanksCoach #UKCoaching #judo #coaching #martialarts #banbury #banburyshire
2 yr. ago
!! Technique Tuesday !!
Shime waza (strangles) are a staple of new waza (groundwork) for seniors, failing to score ippon may open chances to submit your opponent. Today's is a simple strangle which is in the Brown belt syllabus for British Judo Association
Kataha-jime (single-wing strangle)
1, From behind your opponent, reach your right arm around uke's neck to grip their left lapel
2, Slip your left hand under their left armpit and around the back of their neck, so that the back of your left hand is against the back of their neck.
3, Strangle uke by pulling with your right hand and pushi
Shime waza (strangles) are a staple of new waza (groundwork) for seniors, failing to score ippon may open chances to submit your opponent. Today's is a simple strangle which is in the Brown belt syllabus for British Judo Association
Kataha-jime (single-wing strangle)
1, From behind your opponent, reach your right arm around uke's neck to grip their left lapel
2, Slip your left hand under their left armpit and around the back of their neck, so that the back of your left hand is against the back of their neck.
3, Strangle uke by pulling with your right hand and pushi
