!!! Friday Favourite !!!

Today we have a special one, Chris Skelley MBE PLY / christopher.skelley

Chris is on the road to paralympics in #Paris but took the time to tell us his favourite throw...

Tomoe Nage (Circular Throw)

1, Float your opponent’s balance forward or toward their front corner
2, Drop backwards while placing your right foot on their lower abdomen
3, Pushing them up and throwing them forward over your head.

ref: https://judo.ijf.org/techn...

Good luck in Paris Chris, and we hope to see you at the club again soon.
British Judo Association british.judo Paral