Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:

Joe Rider, Electrical and Electronic Engineering graduate, shares his thoughts on how a scholarship helped him complete his honours degree. 🎉 🎓

"I find the most effective method of learning for myself is by actually carrying out practical activities...I wanted to carry out my own electronic projects at home however, this can soon add up financially, but the scholarship fund enabled me to pursue these interesting projects without having to worry about money.

Suffice to say, this scholarship really improved my mental wellbeing and hence contributed to my successful completion of my honours d

Every year on October 28th, the IJF together with the #JudoFamily , celebrates World Judo Day, honoring judo’s founder, Jigoro Kano!🥋 Each year, a theme is chosen to highlight judo’s values, and the theme for 2024 is: WELLBEING 🙏🏼
#judo #WorldJudoDay #WJD2024 #judovalues #wellbeing

Are you staying on campus over the summer? Did you know that the SafeZone app 📲 gives you quick and easy access to ARU security and first aid, if you need it, when you’re on campus? It also connects you to emergency services if you’re not on campus and need some assistance.

SafeZone also links to all of our great information and resources on wellbeing.

➡️Download the app to help keep you safe and well over the summer: https://ow.ly/JWFm50SSUF0

Find out more: https://ow.ly/kpjC50SSUEW

Some great advice from Cambridge United Football Club First Team Player, James Gibbons! ⚽

At ARU, we support our students in several ways, including providing access to:
⭐our Peer Wellbeing Mentors - current students you can talk to who help you navigate your university experience
⭐free counselling and wellbeing services
⭐online resources such as SilverCloud and positive mental health training audio programmes
⭐wellbeing workshops and more…

Find out about support at ARU: https://ow.ly/6L9u50SZ9vZ
#aruproud #ARU

🎙Listen to ARU Counsellor, Lucas Oliver, and current Forensic Science student and Peer Wellbeing Mentor, Sarah Armstrong, talk about stress and resilience.

They discuss how to see the positive in stress, how to build your resilience towards it and breathing techniques that will help you cope with your feelings of stress.

❓Did you know that the Counselling and Wellbeing Service is available to all ARU students and offers a free and confidential service to promote mental health and wellbeing. Find out more https://ow.ly/a73j50T1XA6

Listen to the full episode now: https://ow.ly/lFgT50T1XA8

#

New research from ARU reveals that engaging in creative activities such as arts and crafts can significantly enhance life satisfaction and mental wellbeing, offering benefits comparable to those of being employed.

The study, published in Frontiers in Public Health, analyzed data from over 7,000 participants and found that those involved in creative activities reported higher levels of happiness and a stronger sense that life is worthwhile. These findings highlight the importance of making creative opportunities more accessible to support public mental health.

Find out more here: https://ow.l

Joe Rider, Electrical and Electronic Engineering graduate, shares his thoughts on how a scholarship helped him complete his honours degree. 🎉 🎓

"I find the most effective method of learning for myself is by actually carrying out practical activities...I wanted to carry out my own electronic projects at home however, this can soon add up financially, but the scholarship fund enabled me to pursue these interesting projects without having to worry about money.

Suffice to say, this scholarship really improved my mental wellbeing and hence contributed to my successful completion of my honours d

Flexibility is essential for everyone! Stretching helps improve mobility, reduce injury, and enhance overall wellbeing. Start where you are, and remember, progress takes time! #FlexibilityGoals #MartialArtsForLife #choikwangdo #reflectmartialarts

Every year on October 28th, the IJF together with the #JudoFamily , celebrates World Judo Day, honoring judo’s founder, Jigoro Kano!🥋 Each year, a theme is chosen to highlight judo’s values, and the theme for 2024 is: WELLBEING 🙏🏼
#judo #WorldJudoDay #WJD2024 #judovalues #wellbeing

The Way of the Tiger! A little snippet of what to expect if you join ICENI Taekwon-do visit icenitkd.uk to find out more!

followers #selfdefencetraining #blackbelt #selfdefense #selfdefence #martialarts #taekwondo #itftaekwondo #ICENI #koreankarate #fightclub #kickboxing #learntofight #traditionalmartialarts #mindandbody #fitness #wellbeing #fightingfit #IndomitableSpirit #beccles #waveneyvalley #bungay #lowestoft #halesworth #southwold

Joe Rider, Electrical and Electronic Engineering graduate, shares his thoughts on how a scholarship helped him complete his honours degree. 🎉 🎓

"I find the most effective method of learning for myself is by actually carrying out practical activities...I wanted to carry out my own electronic projects at home however, this can soon add up financially, but the scholarship fund enabled me to pursue these interesting projects without having to worry about money.

Suffice to say, this scholarship really improved my mental wellbeing and hence contributed to my successful completion of my honours d

Every year on October 28th, the IJF together with the #JudoFamily , celebrates World Judo Day, honoring judo’s founder, Jigoro Kano!🥋 Each year, a theme is chosen to highlight judo’s values, and the theme for 2024 is: WELLBEING 🙏🏼
#judo #WorldJudoDay #WJD2024 #judovalues #wellbeing

Every year on October 28th, the IJF together with the #JudoFamily , celebrates World Judo Day, honoring judo’s founder, Jigoro Kano!🥋 Each year, a theme is chosen to highlight judo’s values, and the theme for 2024 is: WELLBEING 🙏🏼
#judo #WorldJudoDay #WJD2024 #judovalues #wellbeing

Access wellbeing and mental health support online 24/7 with Togetherall. Find out more here: https://www.brookes.ac.uk/...

Student life can be challenging at times, which is why we’ve developed wellbeing resources to help make self-care a key part of your routine. Create your own wellbeing toolkit, discover how to sleep better and much more over on your Wellbeing Hub: https://bit.ly/3KU3GAf #WorldWellbeingWeek #UoLWellbeing

From making time for physical activity, to practising self-compassion, student blogger Usman shares tips for managing stress as an online, distance and flexible learner in our latest blog. What are your go-to tips for stress management? Let us know in the comments below! https://www.london.ac.uk/n...

#WorldWellbeingWeek #UoLWellbeing

Get fighting fit at ICENI TAEKWON-DO!
Mind, Body, Indomitable Spirit
A British Martial Arts & Boxing Association Registered Club
NATIONALLY RECOGNISED STUDENT GRADES ARE
ISSUED AT OUR CLUB
Mondays and Thursdays
At The Venue - SJLHS Beccles
Start with 4 Free Sessions! (6 hours)
Book here: iceniTKD.uk
#selfdefense #selfdefence #martialarts #taekwondo #itftaekwondo #ICENI #beccles #waveney #bungay #lowestoft #halesworth #southwold #koreankarate #fightclub #notkarate #kickboxing #learntofight #traditionalmartialarts #mindandbody #fitness #wellbeing #fightingfit followers

It’s #WorldWellbeingWeek ! Join us this Thursday 27 June for a webinar exploring student perspectives on mental health. We’ll be discussing the challenges related to seeking mental health support and sharing advice and guidance on managing wellbeing. Open to online, distance and flexible learners. Book your place: https://bit.ly/4cvZpyy #UoLWellbeing

Great numbers this weekend!

Juniors focused on newaza and competitive judo.

While the seniors were taken through some of Tony's preferred transitions, including what to do when plan A does not work.
#judo #banbury #banburyshire #martialarts #fitness #wellbeing British Judo Association

Parents & supporters! If your child is coming to Open Day this week did you know we have a dedicated set of resources just for you?

We understand that applying for university can also be a confusing and daunting time for parents – to help you through the process our webpages guide you through:

📝 Applying to university
👛 Fees and funding
🏠 Student accommodation
🤗 Safety and wellbeing

➡️ https://brnw.ch/21wKQu1

If you are studying the Undergraduate Laws programme as an online, distance and flexible learning student, we are delivering a webinar just for you on 20 June in partnership with TalkCampus. Don't miss the opportunity to learn how to build resilience and look after your wellbeing while you wait for your assessment results. Register your interest now via https://bit.ly/3z7rX3a #StudentLifeUoL #UoLWellbeing

This week we are celebrating #learningdisabilityweek and the theme this year is ‘do you see me?’. We aim to provide inclusive, flexible and supportive environments which celebrate the diversity amongst our students. Read more about our inclusive practice here: https://bit.ly/412RrIP #StudentLifeUoL #wellbeing

This International Men's Health Awareness Week, it's important to remember to look after your health and wellbeing. BSc Computer Science student Kyle discusses social anxiety in our student blog: https://bit.ly/3VtvgKG #MensHealth #UoLWellbeing

“Sharing the stress with people minimises it, because somebody knows, somebody will have the right words to soothe you.” LLB Student, Nasrin shares invaluable advice for staying motivated and looking after your wellbeing as an online, distance and flexible learner. #StudentLifeUoL

Prioritise quality sleep by aiming for a consistent seven hours each night 😴 . Adequate rest helps to sharpen focus and memory. Learn how you can get more rest by taking our Sleep Hygiene activity available on the Wellbeing hub: https://bit.ly/3I02EBc #UoLStudyTips

!! Seniors Judo !!

Seniors judo tonight at 7pm
#judo #banbury #northoxfordshire #banburyshire #martialarts #fitness #health #wellbeing

Juniors do not return until next week!

Seniors 16+ Sessions is still on as normal, mats down at 5:45pm
#judo #banbury #banburyshire #northoxfordshire #northernhomecounties #northernhomecountiesjudo #fitness #wellbeing #martialarts

A new study published in World Psychiatry reveals that, what we see online impacts our health and wellbeing more than the time spent online.

Conducted by an international research team, the report highlights the need for an individualised approach to understanding the effects of internet content on mental health, cognition, and social functioning. For example, images promoting unrealistic body shapes can be harmful to those vulnerable to eating disorders or low self-esteem.

The study also tackles issues like 'fear of missing out,' social isolation, and the impact of social media on our behav

Online, distance and flexible learning LLB student, Naomi, shares invaluable tips for staying motivated and managing your wellbeing during assessments. #StudentLifeUoL

If you are taking assessments at the moment we know that you might need some time out to take care of yourself. As an online, distance and flexible learning student, there is support available through your Wellbeing Hub via your student portal. You've got this! https://bit.ly/48fJNOb #StudentLifeUoL