Administrator pinned this post
6 months ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
1 month ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
1 month ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
2 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
2 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
3 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
3 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
3 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
3 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
3 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
3 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
3 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
3 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
3 months ago
Warming up before a Judo training session is essential for preventing injuries and improving performance. It helps to increase blood flow, oxygen delivery, muscle elasticity, Joint mobility and mental focus.
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
A good warm-up should include some cardio, dynamic stretches and specific drills.
Don’t skip this important step and you’ll be ready to face any challenge on the mat! 💪🥋
#judo #judolife #judoka #WarmUP #fitness #martialarts #Sport #training #Dojo #JudoFamily #judostyle #judofun #judoworld #judopassion #judogram #judothrow #judogirls #JudoBoys #britishjudo #Judo4JuniorsAcademy
3 months ago
Judo is not just a sport, it’s a way of life. It teaches you how to use your opponent’s force to your advantage, and how to respect yourself and others. It also keeps you fit, strong, and confident. Whether you’re throwing, pinning, or submitting, judo is always fun and challenging. Join me on my judo journey and share your own stories with
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati
•
•
• #judo #judolife #judoka #JudoFamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #JudoChampion #judobelt #judoinspiration #judoquotes #judomotivati