Administrator pinned this post
3 yr. ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
2 yr. ago
Great Monday lunchtime BJJ session & with 3x judo black belts on the mat, seemed daft not to spend some time on takedowns 🥋
2 yr. ago
Great Monday lunchtime BJJ session & with 3x judo black belts on the mat, seemed daft not to spend some time on takedowns 🥋
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
A top night of Judo, classes are getting super busy!
Every Friday at 6.30pm
Classes are taught by 4th Degree Judo Black belt Mel Voss. We are also a British Judo Association registered club. Your grades are officially recognised 🥋
Come add this to your game!
#bjj #judo #gi #grappling #brazilianjiujitsu #bolton #takedowns
Every Friday at 6.30pm
Classes are taught by 4th Degree Judo Black belt Mel Voss. We are also a British Judo Association registered club. Your grades are officially recognised 🥋
Come add this to your game!
#bjj #judo #gi #grappling #brazilianjiujitsu #bolton #takedowns
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Easter and Ramadan but still a decent turnout for Wrestling for BJJ.
Do you know what to do when someone grabs a collar tie? This is super high percentage in Jiu Jitsu matches, get yourself down and plug the gaps in your game!
Every Wednesday at 8pm with Bolton Olympic Wrestling Coach, Mack Chambers.
coach_mack_
#wrestlingforbjj #bolton #bjj #brazilianjiujitsu #grappling #takedowns #standup #nogi
Do you know what to do when someone grabs a collar tie? This is super high percentage in Jiu Jitsu matches, get yourself down and plug the gaps in your game!
Every Wednesday at 8pm with Bolton Olympic Wrestling Coach, Mack Chambers.
coach_mack_
#wrestlingforbjj #bolton #bjj #brazilianjiujitsu #grappling #takedowns #standup #nogi
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
2 yr. ago
Why not come and try a free judo class and learn the ‘Gentle Way’ of Judo. Learn takedowns, sweeps, pinning and much more!
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit
Kids class 6.15-7.15pm ( age 5-16 years old )
Seniors-8.00pm-9.30pm
#judo #judolife #judolove #judotraining #JudoFamily #judocoach #judocompetition #judoclub #JudoTeam #judotechnique #judocanterbury #canterbury #judokwai #judothrow #JudoFight #JudoSkills #JudoChampion #judofitness #JudoSpirit