Easter and Ramadan but still a decent turnout for Wrestling for BJJ.

Do you know what to do when someone grabs a collar tie? This is super high percentage in Jiu Jitsu matches, get yourself down and plug the gaps in your game!

Every Wednesday at 8pm with Bolton Olympic Wrestling Coach, Mack Chambers.

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#wrestlingforbjj #bolton #bjj #brazilianjiujitsu #grappling #takedowns #standup #nogi