#judoka but what else do I do?
Today we turn the spotlight on one of Kookateki’s longest standing members - Black Belt Ruairi. At 41 Ruairi started training with Ross Masterson Strength and Conditioning and ended up in the best shape of his life both mentally and physically not only that his wife Leanne joined him on his fitness journey and has had equally fabulous results! Well done Ruairi and Leanne 🥋#kookateki #kookatekijudoclub #grovewellbeingcentre #rmnu #rmnuireland #defiantbjj #defiantmartialarts #northbelfast #belfast #mallusk #judo #nijudo #bjj #britishjudo #glengormley #rossmasterso