!!! Friday Favourite !!!
Today's comes from one of our coaching team Nathan.
Seio Nage (Shoulder Throw)
1, Break your opponent’s balance to his front or right front corner
2, Then pivot to the left while allowing the elbow of your right arm to bend and come under his right armpit
3, then load him onto your back and throw him over your right shoulder
ref: https://judo.ijf.org/techn...
There are many variations on the seio nage, what is your favourite?
British Judo Association IJF - International Judo Federation #judo #banbury #martialarts #seionage🥋
Today's comes from one of our coaching team Nathan.
Seio Nage (Shoulder Throw)
1, Break your opponent’s balance to his front or right front corner
2, Then pivot to the left while allowing the elbow of your right arm to bend and come under his right armpit
3, then load him onto your back and throw him over your right shoulder
ref: https://judo.ijf.org/techn...
There are many variations on the seio nage, what is your favourite?
British Judo Association IJF - International Judo Federation #judo #banbury #martialarts #seionage🥋
1 month ago
