!!! Friday Favourites !!!

Today's favourite comes from Tommy!

O Goshi (Major Hip Throw)

1, Pull uke onto tip toes, to bring them off balance.
2, As you turn in, let go of your grip on the collar and grab around uke’s waist.
3, Lift using your legs and finish the throw rotating uke onto their back.

ref: https://www.kokakids.co.uk...

Koka Kids Junior Judo Magazine British Judo Association IJF - International Judo Federation #banbury #martialarts #judo #gokyo

See how to throw with O-goshi. Watch the animation and follow the technique tutorial. Get to grips with this judo t