Administrator pinned this post
6 months ago
Choosing the right platform for a judo club's online presence is crucial for its growth and community engagement. While Facebook is a popular and versatile social network, Judo Connect offers specific advantages tailored to the needs and aspirations of judo clubs. Here are three main reasons why Judo Connect is a better choice for a judo club compared to using Facebook as their primary social network:
1 month ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
1 month ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
1 month ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
1 month ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
1 month ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
1 month ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
1 month ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
1 month ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
1 month ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
1 month ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
1 month ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
1 month ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
2 months ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
2 months ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
2 months ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
2 months ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
2 months ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
2 months ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
2 months ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
2 months ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
2 months ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
2 months ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
2 months ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
2 months ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
2 months ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
2 months ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
2 months ago
CEA Timetable // January 2024
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
Classes back from this evening; start 2024 strong 💪🏻🔥
#wearecea #cardiffmma #cardiffbjj #cardiffjits #cardiffjudo #cardiffgym #mma #muaythai #judo #grappling #submissiongrappling #wrestling #freestylewrestling #mma
2 months ago
CEA Tournament Results
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
Congrats to steen_evo who took - 🥇medal the BJJ All Stars tournament in Cwmbran today & to Academy Freestyle Wrestling coach lukelo13 who took a 🥉medal at the English Senior Open wrestling champs across the weekend.
#bjj #brazilianjiujitsu #jiujitsu #cardiffbjj #cardiffjiujitsu #wrestling #freestylewrestling #cardiffwrestling #craigewersacademy
2 months ago
XMAS 2023 🎅🏻// Last minute stocking filler!?
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
Gift cards available…
Monthly unlimited membership £65.00
1 x Private Lesson £35.00
3 x Private Lesson £100.00
DM for more information.
#grappling #jiujitsu #judo #brazilianjiujitsu #mma #wrestling #freestylewrestling #mixedmartialarts #cardiffgym #cardiffmartialarts #fairwater #cea
2 months ago
CEA CHRISTMAS SCHEDULE // Open Mats
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
Xmas Eve - 12:00-13:00
Boxing Day - 12:00-13:00
Wed 27 Dec - 12:00-13:00 & 18:00-19:00
Thu 28 Dec - 12:00-13:00
Fri 29 Dec - 12:00-13:00 & 18:00-19:00
Sat 30 Dec - 12:00-13:00
New years Eve - 12:00-13:00
#bjj #judo #jiujitsu #freestylewrestling #mma #mixedmartialarts #brazilianjiujitsu #xmas #cardiffgym #cardiffmartialarts #wearecea
