A good turnout this week for the juniors. They started with exercises, stretches, breakfalls and some cartwheels, all still improving. In the first part of the session the players worked alone. Adopting a judo stance with arms and feet they moved backwards down the mat simulating pulling their opponent on every second step. They then progressed this action to turning in on every sixth step to simulate turning in to throw. This was then followed by pairing up and going through the sequences with their partner, moving and pulling then moving, pulling and turning in. This was their first time
2 yr. ago