The juniors followed their usual warmup of exercises, stretching, breakfalls and cartwheels before starting their technical drills. This centred around Mune gatame and the escape. A demonstration was completed and they then partnered up to practice. All the players worked really hard producing some good identifiable techniques. The session then changed slightly, Liam who is completing his level one coaching came in to learn all about the games our juniors play as part of their warm down. He was treated to turtles, zombies, stuck in the mud, belt game, snakes and finally sea and shore. This ses