Warmup exercises and breakfalls strarted the junior session. This week a demonstration of Deashi barai and the transition into Mune gatame was shown before they paired up and moved away to practice. As previously the more experienced players teamed up with the newer ones. A warm evening saw plenty of water breaks. Before finally finishing each pair demonstrated their techniques to the whole class. A final game of dodgeball completed the session. During this session Tumas and Matis were taking part in their 2nd Mon grading and hopefully will complete it next week.
The senior session was taken