Great to see the fitness improvements every week in our players who have been attending our outdoor sessions.

Here are some of them at the end of a 5km run today in Mabie Forest.

We split up the sessions based on fitness, so there is a group suitable for everyone, get in touch if you want to join in.
#dojoready

JudoScotland
Nithsdale Active Schools and Community Sport
Stewartry Active Schools and Community Sport
Dumfries and Galloway! Whats Going on ?
DG1 Leisure Complex, Dumfries
Castle Douglas Community Centre