Just a normal Friday evening for our senior Walderslade Warriors 😁

But with …………

✅ A challenging and fun warm-up
✅ Technique training on different entries to Juji Gatame
✅ Working with our partner to develop our skills
✅ Some quality randori (free practice) and then
✅ Finishing with Tabata Uchi Komi 😁 to end the class