Monday evening at Walderslade Judo was all about the following;

➡️ Improving fitness
➡️ Developing coordination
➡️ Working together
➡️ Developing our Ippon Seoi Nage (Single arm shoulder throw)
➡️ Putting it all together in randori (free practice)
➡️ And of course having fun 😃

Email us at waldersladejudogmail.com to book a FREE First Lesson and join in the fun 👍😁🥋