Another week and another new starter, welcome to Orlando we hope you enjoyed your first session with us and will be coming back for more and becoming a great judo player.
The session started as always with warmup exercises, breakfalls and some cartwheels. Our new starters from the last couple of weeks were taken to one side for further practice with their breakfalls and on to Osoto Otoshi and Kesa gatame. The remaining players were shown a demonstration of Tai Otoshi which they then went off in pairs to practice. Then a demonstration of Yoko shiho gatame before again moving off to practice and