At judo last night we had two new young starters, James and Thomas. We hope you enjoyed your first session and make judo a sport you continue with.
The junior group started off as usual with warmup exercises, breakfalls and some cartwheeling, James and Thomas were taken to one side and were shown then practiced the breakfalls. They were also introduced to Osoto Otoshi and Kesa gatame and also learning some terminology.
The main group moved on to their main session as follows:- they practiced the sweeping action of De Ashi Bari up and down the mat. After being shown the action required with em