⭐️Rolling with Women 101⭐️

The training room should be a healthy training environment for everyone.

Using strength against a female 30 kg lighter than you ❌️

Don't make things awkward when training ❌️

There is no need to thank her for the roll in her messages 🤦🏻‍♂️🤦🏻‍♂️❌️

The gym should be a safe place for females to train in. This could be your mother/daughter/girlfriend/niece or grandmother. How would you like those to be treated?

🎥 han.grapple
#brazilianjiujitsu #female #training #bjj #grappling #gi #nogi #selfdefence