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Retford Judo Club
The juniors started back after the Easter break with warmups, exercises, stretches, breakfalls and cartwheels. Despite the break the juniors are still improving well. The evening session centred on Tomoenage and the fancy cartwheel escape, not really a juniors throw but a bit of fun and hopefully getting them to think of other types of escape. Working in pairs initially one player laid down and the other attempted a cartwheel over their partner. This was then progressed to the player on the mat sitting up and taking a grip and then laying down and the other player then attempting the cartwhee
1 month ago

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