Four Shudan Wellingborough Judo Club members are lucky enough to have been invited to a technical training event in Cardiff this weekend.

This will form part of our ongoing coaching development, and for three of us, will count towards revalidating our coaching licences.

It will also give us the opportunity to train and learn with judoka from all over the country, with top class coaching on offer at the Sport Wales Institute.

First thing tonight, though - Randori!