In 2023, I was extremely honoured to be asked to contribute to Hanshi Marc Howes latest book, Budo Reflections, to share a little story about Budo lessons learned through my experiences in Judo.
The book is a collaboration between martial artists from different backgrounds, arts, cultures and experiences reflecting on Budo in the real world.
I am pleased to say the book is available to buy on Amazon Prime now and we would love for you lovely people to support the book by adding it to your collection.

special thanks to Stuart Sim for "englishfying" my short piece for me :-)

Budo Reflectio