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Retford Judo Club
This weeks junior session started with warmup exercises followed by breakfalls then cartwheels. We had a couple of new starters who were then taken to one side and taught their breakfalls. For the remainder Osoto otoshi was demonstrated and they were then split into groups and proceeded to practice using the safety mats to help cushion their fall. After this they demonstrated their techniques to the whole group. De ashi Bari on the move was then demonstrated next then and again they moved away into space to practice this. They finished their session with a couple of games dodgeball.
After t
2 yr. ago

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