A good warmup including stretching and the ever improving cartwheels! for the juniors. The main session was a continuation from last week, working on Ouchi Gari again with emphasis on foot action and making a good circular motion. They practiced individually and then with partners with some very good results showing through. Then they moved on to a combination of Ouchi Gari and Kouchi Gari again with some good results. There was then a round robin of Newaza and a final game of dodgeball before being tested on the names of the techniques they had been practicing.
There was a good turnout in th