The junior session started with their warmup followed by some stretching, breakfalls and finally cartwheels all of which keep improving. Improving balance came next and this saw the juniors hopping on one leg then the other. Then came a speed exercise, in pairs they faced each other in the press up position then using their hands tried to pull their opponents hand away in an effort t make them lose their balance. This also helps to strengthen the arms. Then using uchikomi they moved up and down the length of the mat turning in for Ogoshi. A round robin of tachi waza and Newaza before a final