Great first session back last night. The uchi komi bands and grappling dummy worked a treat.

Don't forget we have certain covid procedures in place please make sure you read the letter posted previously. Alot of hard work has been done in preparing the risk assessment and putting these procedures in place so that we could re-open.

Don't forget you also need to bring your licenses with you to each session, this is your insurance while on the mat. If you are new and have never had a licence before the BJA are currently doing a 3month Introductory license for free. This will see you through u