An evening of Judo for those 30 plus MSMAS Players (both Novice and experienced) that could make this Session led by MSMAS Instructor James Bibby Sensei, as he covered the importance of Judo conditioning for all ranks and abilities ..

Those MSMAS Players who could not make it, missed yet another good Session, and well done to all those who made it through this tough Session. .. 👍🙂

Looking forward to next week where we will focus on Nage Waza and Uchikomi in Judo ....