Free Women's only classes throughout August continues tonight!

Courtney and Ashlie have been heading up our female only classes. Lessons are taught behind closed doors with no male presence.

Wednesday at 6pm and Saturday at 9.30am.

We have an inclusive environment and many of the females train in the mixed classes. We do realise that some women will not want to train with males, this is why we have created these classes.

Come try it out, we have had great feedback in these classes and many stating they didn't expect it to be the way it is.

It's super relaxed and suitable for all levels