Amazing start for John today so far on his first day at Work Experience with us at Rascals Enhancing Lives & Goodwin Fit - P.T Studio & Health Coaching 💙💛

Half way through the day, John has supported in Training X4 clients
And also trained himself ! 💪

We have also learnt about
- Business Strategies , structures and models.

- How to support individuals physically, mentally and emotionally

- Learnt about different types of movements ,training, energy systems

- How to structure sessions for inviduals needs and desires.

- Loads more but CBA typing

Now we get chance to have a break for