Dr Katrina McDonald from ARU has collaborated with British Judo to develop the innovative Finding Your Feet programme!

Aimed at older adults, this nationwide initiative focuses on teaching safe falling techniques to reduce fall-related injuries and hospital admissions.

Join us in empowering older adults with balance, strength, and resilience through adapted judo exercises.

Find out more here: https://www.aru.ac.uk/news...
#aruproud #FindingYourFeet #britishjudo