What a great re-start to our outdoor sessions this morning!
Footwork drills, followed by morote seoi nage for the juniors. Static uchikomi followed by moving uchikomi drills for the seniors.
Same time next week!
Footwork drills, followed by morote seoi nage for the juniors. Static uchikomi followed by moving uchikomi drills for the seniors.
Same time next week!
2 months ago