Next week is This Girl Can Week! and in Collaboration with UEA MMA, we will be doing Women's Only Self Defence Classes! Join us on Monday 21st October, with four female instructors and assistants on the mat, these classes aim to be a safe and comfortable environment for women to try a little self defence. Looking at real world situations and applying our sports in how to stay safe and feel confident! These sessions are completely free! just sign up at the link below!

o Sign up here: https://www.uea.su/ents/ev...

Please book your space on one of the three available sessions by reser