SHINBUDO GOES ON-LINE
As of today we are entering our own Stage 2 of the Covid-19 emergency and starting to deliver on-line classes to members. The first class is also accessible to 'friends' and former members, but insurance will be needed after that.
Today we are teaching some basic wrestling callisthenics. Their primary goal is ABC (agility, balance, coordination) and developing the 7 fundamental wrestling skills (stance; motion; level change; penetration; lifting; turning; back arch).
https://www.youtube.com/wa...
The secondary goal is to prepare us to a
As of today we are entering our own Stage 2 of the Covid-19 emergency and starting to deliver on-line classes to members. The first class is also accessible to 'friends' and former members, but insurance will be needed after that.
Today we are teaching some basic wrestling callisthenics. Their primary goal is ABC (agility, balance, coordination) and developing the 7 fundamental wrestling skills (stance; motion; level change; penetration; lifting; turning; back arch).
https://www.youtube.com/wa...
The secondary goal is to prepare us to a
2 yr. ago
