Senshi Judo at Kata practice! Thank you Sensei Osugi and team for sharing your knowledge! We learned so much today about proper etiquette and form.

As judokas we often focus on the big throws and flashy techniques, and tend to overlook the small details. A proper knowledge of kata ensures our judokas understand why we teach techniques a certain way and why safety is always a priority in lessons! Can’t wait for the next class — KOSHI-WAZA!