A few absent players this week mainly due to colds but the remainder carried on regardless. Warmup followed by breakfalls got the juniors ready for their session. The players paired up and started with De ashi Bari with the older players executing the throw on the move and the younger ones starting with toe tapping before moving onto the throw. Mune gatame was then demonstrated to them then everyone practiced De ashi Bari transitioning into Mune gatame. Finally the escape technique was demonstrated and then all three elements were put together and there was some excellent results from all play