Hi Comberton judokas!
📢There’s no training this week (half term) ⚠️ but we thought we’d send you a couple of videos on the O Goshi (major hip) throw we looked at last session.
👉 The first video is a zoom into some details of how to make the classic throw effective by the great Neil Adams.
👉 The second is from the awesome Kayla Harrison showing how she readjusts her entry in competition to make it more effective (note how she already controls the space between her and her opponent ready for entry by pulling in the arm around the back).
👉 We’re going to be looking further into opportunities w
📢There’s no training this week (half term) ⚠️ but we thought we’d send you a couple of videos on the O Goshi (major hip) throw we looked at last session.
👉 The first video is a zoom into some details of how to make the classic throw effective by the great Neil Adams.
👉 The second is from the awesome Kayla Harrison showing how she readjusts her entry in competition to make it more effective (note how she already controls the space between her and her opponent ready for entry by pulling in the arm around the back).
👉 We’re going to be looking further into opportunities w
2 yr. ago
