😋 Nutrition is just as important as training and this extra time at home is a great opportunity to get creative in the kitchen. The Sport Wales Performance Nutrition team talk nutrition and how to maintain a healthy, balanced diet during lockdown here 👉 http://ow.ly/f7ry30qDh8a
#ThisIsJudo #TastyTuesday
#ThisIsJudo #TastyTuesday
2 yr. ago
